Shake and Bake
Workouts
Friday 12/17/21 @ 3:41 PM
230kj
68rpm
48%
17mph
Tuesday 12/14/21 @ 11:25 PM
✅
510kj
84rpm
56%
24mph
Sunday 3/14/21 @ 4:40 PM
333kj
66rpm
48%
17mph
Monday 10/18/21 @ 8:26 PM
✅
546kj
80rpm
50%
21mph
Saturday 7/10/21 @ 4:40 PM
233kj
68rpm
49%
18mph
Saturday 7/10/21 @ 3:34 PM
✅
372kj
85rpm
53%
23mph
Thursday 12/17/20 @ 5:8 PM
223kj
69rpm
47%
17mph
Saturday 12/26/20 @ 6:42 PM
✅
329kj
82rpm
48%
20mph
Saturday 10/31/20 @ 3:59 PM
237kj
73rpm
46%
18mph
Saturday 10/31/20 @ 3:57 PM
✅
380kj
87rpm
48%
21mph
Saturday 10/3/20 @ 3:6 PM
352kj
65rpm
49%
18mph
Saturday 9/26/20 @ 1:4 PM
✅
446kj
82rpm
46%
19mph
Tuesday 7/2/19 @ 7:44 PM
✅
239kj
72rpm
48%
18mph
Saturday 6/29/19 @ 4:6 PM
187kj
77rpm
41%
16mph
Friday 11/16/18 @ 6:28 PM
244kj
70rpm
48%
18mph
Wednesday 3/25/20 @ 2:48 PM
✅
404kj
84rpm
51%
22mph
Tuesday 7/31/18 @ 2:12 PM
✅
246kj
66rpm
49%
17mph
Monday 7/30/18 @ 6:59 PM
kj
rpm
%
0mph
Wednesday 7/4/18 @ 1:59 PM
✅
252kj
75rpm
47%
18mph
Wednesday 6/27/18 @ 4:26 PM
kj
rpm
%
0mph
Workouts
230
kj
Friday 12/17/21
223
kj
Thursday 12/17/20
244
kj
Friday 11/16/18