Shake and Bake
VS
Workouts
Friday 9/29/23 @ 10:59 AM
✅
472kj
70rpm
52%
20mph
Friday 9/29/23 @ 11:0 AM
441kj
70rpm
52%
20mph
Friday 11/3/23 @ 10:57 AM
239kj
77rpm
44%
18mph
Friday 11/3/23 @ 11:0 AM
✅
306kj
60rpm
49%
17mph
Friday 7/28/23 @ 10:57 AM
✅
269kj
68rpm
59%
22mph
Friday 7/28/23 @ 10:59 AM
229kj
60rpm
61%
21mph
Thursday 7/20/23 @ 10:59 AM
✅
210kj
75rpm
50%
20mph
Thursday 7/20/23 @ 10:57 AM
123kj
58rpm
49%
16mph
Sunday 7/9/23 @ 1:59 PM
✅
467kj
73rpm
61%
23mph
Sunday 7/9/23 @ 1:59 PM
363kj
72rpm
56%
21mph
Sunday 6/25/23 @ 1:47 PM
✅
75kj
82rpm
41%
18mph
Monday 6/26/23 @ 11:33 AM
40kj
63rpm
39%
14mph
Wednesday 6/7/23 @ 10:58 AM
✅
287kj
76rpm
51%
21mph
Wednesday 6/7/23 @ 11:0 AM
206kj
60rpm
50%
17mph
Wednesday 1/18/23 @ 11:59 AM
✅
309kj
72rpm
51%
20mph
Wednesday 1/18/23 @ 11:54 AM
202kj
57rpm
51%
17mph
Monday 12/19/22 @ 11:57 AM
✅
291kj
67rpm
53%
20mph
Monday 12/19/22 @ 11:54 AM
255kj
63rpm
52%
18mph
Thursday 8/25/22 @ 2:33 PM
✅
93kj
75rpm
48%
19mph
Sunday 9/18/22 @ 1:25 PM
31kj
81rpm
28%
12mph
007in215
AKA JGlyndon
150
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
36
Workouts
206
kj
Wednesday 6/7/23
202
kj
Wednesday 1/18/23