Shake and Bake
Workouts
Monday 8/23/21 @ 3:27 PM
242kj
76rpm
53%
21mph
Saturday 4/17/21 @ 3:16 PM
✅
242kj
73rpm
55%
22mph
Monday 6/7/21 @ 11:22 AM
✅
267kj
64rpm
62%
22mph
Thursday 6/3/21 @ 3:1 PM
242kj
75rpm
54%
21mph
Saturday 2/20/21 @ 3:4 PM
✅
397kj
59rpm
66%
22mph
Monday 2/15/21 @ 4:26 PM
379kj
75rpm
55%
22mph
Sunday 12/27/20 @ 2:24 PM
✅
409kj
60rpm
67%
22mph
Sunday 12/27/20 @ 5:30 PM
370kj
72rpm
56%
22mph
Thursday 7/9/20 @ 11:18 AM
374kj
72rpm
56%
22mph
Friday 7/10/20 @ 2:31 PM
✅
408kj
74rpm
58%
22mph
Sunday 1/19/20 @ 1:55 PM
✅
652kj
66rpm
63%
23mph
Sunday 1/19/20 @ 1:55 PM
620kj
75rpm
57%
23mph
Sunday 8/25/19 @ 12:55 PM
567kj
65rpm
61%
21mph
Sunday 8/25/19 @ 12:55 PM
✅
659kj
77rpm
57%
23mph
Monday 2/26/18 @ 2:27 PM
506kj
82rpm
49%
21mph
Monday 2/26/18 @ 2:25 PM
✅
707kj
83rpm
57%
24mph
Tuesday 1/16/18 @ 5:29 PM
325kj
74rpm
53%
21mph
Tuesday 1/16/18 @ 5:24 PM
✅
450kj
85rpm
54%
23mph
Tuesday 4/18/17 @ 6:41 PM
407kj
78rpm
47%
19mph
Tuesday 4/18/17 @ 1:27 PM
✅
612kj
83rpm
53%
22mph
Workouts
370
kj
Sunday 12/27/20