Shake and Bake
Workouts
Saturday 4/22/23 @ 9:54 PM
680kj
82rpm
48%
21mph
Saturday 7/1/23 @ 5:49 PM
✅
839kj
86rpm
51%
23mph
Monday 12/13/21 @ 11:42 AM
701kj
88rpm
47%
21mph
Thursday 6/8/23 @ 3:50 PM
✅
829kj
86rpm
51%
23mph
Wednesday 8/17/22 @ 12:14 PM
kj
rpm
%
0mph
Thursday 3/30/23 @ 3:6 PM
✅
581kj
86rpm
50%
22mph
Tuesday 10/4/22 @ 11:17 AM
579kj
78rpm
50%
21mph
Thursday 1/26/23 @ 6:50 PM
✅
776kj
83rpm
51%
22mph
Thursday 8/13/20 @ 8:50 PM
✅
739kj
91rpm
53%
24mph
Thursday 8/6/20 @ 6:24 PM
700kj
89rpm
53%
24mph
Saturday 8/21/21 @ 11:7 AM
✅
668kj
90rpm
51%
23mph
Tuesday 8/24/21 @ 4:26 PM
654kj
85rpm
54%
23mph
Friday 11/27/20 @ 2:40 PM
408kj
89rpm
50%
22mph
Saturday 9/26/20 @ 2:47 PM
✅
429kj
89rpm
52%
23mph
Wednesday 11/25/20 @ 12:50 PM
816kj
93rpm
48%
22mph
Tuesday 11/24/20 @ 6:0 PM
✅
876kj
87rpm
52%
23mph
Friday 7/31/20 @ 7:12 PM
653kj
85rpm
53%
23mph
Tuesday 8/11/20 @ 9:33 PM
✅
668kj
84rpm
54%
23mph
Saturday 8/17/19 @ 7:34 PM
✅
908kj
88rpm
52%
23mph
Saturday 5/2/20 @ 2:47 PM
837kj
86rpm
52%
23mph
Workouts
680
kj
Saturday 4/22/23
701
kj
Monday 12/13/21
kj
Wednesday 8/17/22
579
kj
Tuesday 10/4/22
654
kj
Tuesday 8/24/21
408
kj
Friday 11/27/20
816
kj
Wednesday 11/25/20
653
kj
Friday 7/31/20