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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
2
Beat andy857
VS
andy857
Barnsley England
155 🔥
Beat superyoda
Workouts
Previous Workouts
Next Workouts
Saturday 5/30/20 @ 12:16 PM
0
kj
0
rpm
1
%
0
mph
30 min AHM Celebration Ride
Sam Yo
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Wednesday 12/16/20 @ 1:13 PM
✅
365
kj
56
rpm
66
%
21
mph
Thursday 9/23/21 @ 7:37 PM
kj
rpm
%
0
mph
30 min 80s Ride
Sam Yo
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Monday 11/22/21 @ 7:58 PM
✅
235
kj
65
rpm
49
%
17
mph
Friday 7/2/21 @ 1:34 PM
kj
rpm
%
0
mph
20 min AFO Ride: Imagine Dragons
Sam Yo
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Sunday 7/11/21 @ 8:10 AM
✅
6
kj
5
rpm
36
%
1
mph
Sunday 5/2/21 @ 3:39 PM
kj
rpm
%
0
mph
30 min 80s Rock Ride
Sam Yo
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Sunday 5/2/21 @ 10:56 AM
✅
316
kj
62
rpm
58
%
19
mph
Sunday 2/7/21 @ 4:3 PM
kj
rpm
%
0
mph
30 min 90s Rock Ride
Sam Yo
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Monday 2/15/21 @ 2:30 PM
✅
279
kj
62
rpm
54
%
18
mph
Saturday 5/15/21 @ 3:36 PM
kj
rpm
%
0
mph
30 min Classic Rock Ride
Sam Yo
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Saturday 5/15/21 @ 12:29 PM
✅
379
kj
61
rpm
64
%
21
mph
Thursday 9/3/20 @ 6:49 PM
kj
rpm
%
0
mph
45 min 90s Ride
Sam Yo
View Class
Share
Thursday 9/3/20 @ 4:22 PM
✅
506
kj
63
rpm
59
%
20
mph
Tuesday 6/2/20 @ 10:57 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Sam Yo
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Thursday 7/16/20 @ 7:59 PM
✅
63
kj
75
rpm
40
%
16
mph
Sunday 2/16/20 @ 2:25 PM
kj
rpm
%
0
mph
30 min 90s Ride
Sam Yo
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Share
Friday 5/22/20 @ 2:35 AM
✅
238
kj
67
rpm
47
%
17
mph
Sunday 1/19/20 @ 3:22 PM
kj
rpm
%
0
mph
45 min Rock Ride
Sam Yo
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Share
Sunday 5/10/20 @ 4:20 PM
✅
374
kj
65
rpm
50
%
17
mph
Previous Workouts
Next Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
2
Beat andy857
VS
andy857
Barnsley England
155 🔥
Beat superyoda
Workouts
Previous Workouts
Next Workouts
30 min AHM Celebration Ride
Sam Yo
View Class
Share
0
kj
Saturday 5/30/20
✅
365
kj
Wednesday 12/16/20
30 min 80s Ride
Sam Yo
View Class
Share
kj
Thursday 9/23/21
✅
235
kj
Monday 11/22/21
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
kj
Friday 7/2/21
✅
6
kj
Sunday 7/11/21
30 min 80s Rock Ride
Sam Yo
View Class
Share
kj
Sunday 5/2/21
✅
316
kj
Sunday 5/2/21
30 min 90s Rock Ride
Sam Yo
View Class
Share
kj
Sunday 2/7/21
✅
279
kj
Monday 2/15/21
30 min Classic Rock Ride
Sam Yo
View Class
Share
kj
Saturday 5/15/21
✅
379
kj
Saturday 5/15/21
45 min 90s Ride
Sam Yo
View Class
Share
kj
Thursday 9/3/20
✅
506
kj
Thursday 9/3/20
10 min Low Impact Ride
Sam Yo
View Class
Share
kj
Tuesday 6/2/20
✅
63
kj
Thursday 7/16/20
30 min 90s Ride
Sam Yo
View Class
Share
kj
Sunday 2/16/20
✅
238
kj
Friday 5/22/20
45 min Rock Ride
Sam Yo
View Class
Share
kj
Sunday 1/19/20
✅
374
kj
Sunday 5/10/20
Previous Workouts
Next Workouts