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Shake and Bake
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 10:24 AM
286
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/15/21 @ 12:12 PM
✅
379
kj
83
rpm
43
%
18
mph
Thursday 2/11/21 @ 10:30 PM
298
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/19/23 @ 1:53 PM
✅
372
kj
77
rpm
44
%
18
mph
Tuesday 11/8/22 @ 9:36 PM
200
kj
75
rpm
42
%
17
mph
30 min LOL Cody
Cody Rigsby
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Tuesday 11/15/22 @ 1:24 PM
✅
231
kj
78
rpm
43
%
18
mph
Wednesday 9/14/22 @ 8:13 PM
259
kj
71
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/12/22 @ 3:51 PM
✅
391
kj
78
rpm
44
%
18
mph
Monday 4/25/22 @ 8:59 PM
315
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/26/22 @ 3:55 PM
✅
395
kj
78
rpm
45
%
19
mph
Sunday 1/9/22 @ 4:41 PM
304
kj
78
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/11/22 @ 4:1 PM
✅
393
kj
82
rpm
43
%
19
mph
Sunday 10/4/20 @ 8:4 PM
427
kj
78
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 8/21/21 @ 11:55 AM
✅
537
kj
74
rpm
46
%
18
mph
Thursday 2/25/21 @ 9:53 PM
440
kj
80
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 4:43 PM
✅
547
kj
80
rpm
45
%
19
mph
Wednesday 8/26/20 @ 9:1 PM
325
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 9:47 PM
✅
331
kj
79
rpm
41
%
17
mph
Thursday 7/23/20 @ 10:33 PM
✅
78
kj
73
rpm
48
%
19
mph
10 min Climb Ride
Hannah Corbin
View Class
Share
Sunday 8/16/20 @ 1:40 PM
77
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Wednesday 7/21/21
✅
379
kj
Thursday 7/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
298
kj
Thursday 2/11/21
✅
372
kj
Wednesday 4/19/23
30 min LOL Cody
Cody Rigsby
View Class
Share
200
kj
Tuesday 11/8/22
✅
231
kj
Tuesday 11/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
259
kj
Wednesday 9/14/22
✅
391
kj
Monday 9/12/22
45 min Power Zone Ride
Denis Morton
View Class
Share
315
kj
Monday 4/25/22
✅
395
kj
Tuesday 4/26/22
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Sunday 1/9/22
✅
393
kj
Monday 4/11/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Sunday 10/4/20
✅
537
kj
Saturday 8/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Thursday 2/25/21
✅
547
kj
Sunday 2/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Wednesday 8/26/20
✅
331
kj
Wednesday 8/26/20
10 min Climb Ride
Hannah Corbin
View Class
Share
✅
78
kj
Thursday 7/23/20
77
kj
Sunday 8/16/20
Previous Workouts
Next Workouts