Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
phunkybitch45
St. Augustine, FL βπ»πβ
102
Beat ambitchous
VS
ambitchous
MKE πΊπ§
136 π₯
Beat phunkybitch45
Workouts
Previous Workouts
Next Workouts
Monday 11/27/23 @ 11:45 AM
β
206
kj
84
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/2/23 @ 2:32 PM
161
kj
87
rpm
32
%
15
mph
Monday 4/17/23 @ 8:5 PM
325
kj
88
rpm
38
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Monday 2/8/21 @ 3:47 AM
β
379
kj
78
rpm
45
%
18
mph
Friday 11/4/22 @ 11:0 AM
β
207
kj
77
rpm
42
%
17
mph
30 min LOL Cody
Cody Rigsby
View Class
Share
Tuesday 11/8/22 @ 3:31 AM
99
kj
76
rpm
31
%
13
mph
Sunday 8/7/22 @ 4:47 PM
β
167
kj
61
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 2/7/22 @ 10:28 PM
156
kj
56
rpm
43
%
13
mph
Wednesday 4/27/22 @ 9:25 PM
254
kj
82
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/2/22 @ 3:36 PM
β
272
kj
76
rpm
40
%
16
mph
Monday 1/10/22 @ 9:44 PM
253
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/12/22 @ 1:18 AM
β
344
kj
79
rpm
42
%
17
mph
Wednesday 3/2/22 @ 8:35 PM
180
kj
73
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 3/1/22 @ 11:24 PM
β
248
kj
75
rpm
46
%
18
mph
Wednesday 8/26/20 @ 9:42 AM
275
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/23/22 @ 8:20 PM
β
398
kj
72
rpm
48
%
19
mph
Saturday 8/14/21 @ 3:8 PM
385
kj
78
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/15/21 @ 2:14 PM
β
470
kj
75
rpm
45
%
18
mph
Friday 5/29/20 @ 6:48 PM
β
163
kj
78
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:31 PM
146
kj
76
rpm
44
%
17
mph
Previous Workouts
Next Workouts
phunkybitch45
St. Augustine, FL βπ»πβ
102
Beat ambitchous
VS
ambitchous
MKE πΊπ§
136 π₯
Beat phunkybitch45
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
206
kj
Monday 11/27/23
161
kj
Saturday 12/2/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
325
kj
Monday 4/17/23
β
379
kj
Monday 2/8/21
30 min LOL Cody
Cody Rigsby
View Class
Share
β
207
kj
Friday 11/4/22
99
kj
Tuesday 11/8/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
167
kj
Sunday 8/7/22
156
kj
Monday 2/7/22
45 min Power Zone Ride
Denis Morton
View Class
Share
254
kj
Wednesday 4/27/22
β
272
kj
Monday 5/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Monday 1/10/22
β
344
kj
Wednesday 1/12/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
180
kj
Wednesday 3/2/22
β
248
kj
Tuesday 3/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Wednesday 8/26/20
β
398
kj
Wednesday 2/23/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Saturday 8/14/21
β
470
kj
Sunday 8/15/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
163
kj
Friday 5/29/20
146
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts