Shake and Bake
Workouts
Saturday 2/4/23 @ 6:46 PM
146kj
66rpm
40%
15mph
Thursday 1/12/23 @ 4:54 PM
✅
542kj
79rpm
62%
25mph
Saturday 1/1/22 @ 8:57 PM
203kj
75rpm
43%
17mph
Tuesday 12/14/21 @ 1:56 PM
✅
406kj
82rpm
55%
23mph
Monday 7/26/21 @ 10:52 PM
112kj
73rpm
41%
16mph
Monday 7/26/21 @ 5:7 PM
✅
248kj
84rpm
50%
22mph
Monday 2/15/21 @ 8:42 PM
✅
145kj
76rpm
43%
18mph
Wednesday 10/21/20 @ 4:28 PM
127kj
73rpm
42%
16mph
Sunday 1/24/21 @ 5:33 PM
✅
70kj
78rpm
42%
17mph
Saturday 9/26/20 @ 7:46 PM
62kj
72rpm
42%
17mph
Wednesday 12/2/20 @ 7:19 PM
157kj
74rpm
51%
20mph
Monday 11/4/19 @ 5:29 PM
✅
176kj
86rpm
48%
21mph
Monday 10/5/20 @ 8:29 PM
150kj
77rpm
44%
18mph
Wednesday 10/7/20 @ 4:3 PM
✅
220kj
74rpm
52%
20mph
Saturday 2/22/20 @ 2:46 PM
111kj
82rpm
41%
18mph
Wednesday 7/29/20 @ 11:42 AM
✅
207kj
75rpm
58%
22mph
Monday 4/20/20 @ 7:11 PM
212kj
75rpm
52%
20mph
Sunday 1/26/20 @ 3:29 PM
✅
322kj
76rpm
62%
24mph
Tuesday 1/21/20 @ 3:29 PM
146kj
85rpm
40%
17mph
Sunday 1/26/20 @ 3:7 PM
✅
245kj
82rpm
51%
21mph
Workouts
127
kj
Wednesday 10/21/20