Shake and Bake
Workouts
Saturday 12/2/23 @ 1:4 AM
163kj
92rpm
32%
15mph
Friday 8/11/23 @ 5:2 PM
✅
201kj
91rpm
43%
17mph
Tuesday 9/8/20 @ 4:44 PM
293kj
88rpm
37%
17mph
Sunday 9/6/20 @ 5:49 PM
✅
311kj
91rpm
37%
17mph
Wednesday 1/12/22 @ 4:18 PM
235kj
83rpm
35%
15mph
Tuesday 1/11/22 @ 3:21 PM
✅
305kj
83rpm
38%
17mph
Saturday 11/21/20 @ 4:10 AM
171kj
86rpm
36%
16mph
Sunday 12/27/20 @ 11:28 PM
✅
200kj
75rpm
42%
17mph
Saturday 10/3/20 @ 6:3 PM
351kj
87rpm
36%
16mph
Thursday 10/1/20 @ 10:31 AM
✅
400kj
73rpm
41%
17mph
Tuesday 2/11/20 @ 6:34 PM
58kj
84rpm
36%
16mph
Sunday 4/26/20 @ 11:14 AM
✅
59kj
80rpm
38%
16mph
Tuesday 3/31/20 @ 7:33 PM
✅
281kj
87rpm
37%
16mph
Sunday 2/10/19 @ 12:11 PM
258kj
85rpm
35%
16mph
Thursday 6/13/19 @ 4:16 PM
284kj
85rpm
37%
16mph
Sunday 7/30/17 @ 11:25 AM
✅
348kj
77rpm
42%
17mph
Sunday 1/6/19 @ 5:43 PM
251kj
85rpm
36%
16mph
Wednesday 2/13/19 @ 9:58 PM
✅
251kj
81rpm
37%
16mph
Thursday 1/17/19 @ 4:4 PM
✅
249kj
78rpm
38%
16mph
Wednesday 1/16/19 @ 10:20 AM
238kj
75rpm
39%
15mph
Workouts
171
kj
Saturday 11/21/20
251
kj
Sunday 1/6/19
238
kj
Wednesday 1/16/19