Shake and Bake
VS
Workouts
Wednesday 2/5/20 @ 3:52 PM
250kj
88rpm
35%
16mph
Thursday 2/6/20 @ 2:36 PM
✅
380kj
86rpm
42%
18mph
Thursday 6/25/20 @ 2:56 AM
159kj
90rpm
34%
15mph
Tuesday 7/18/23 @ 1:42 PM
✅
199kj
87rpm
38%
17mph
Monday 1/2/23 @ 7:0 PM
229kj
81rpm
35%
15mph
Monday 10/5/20 @ 1:26 PM
✅
367kj
85rpm
42%
18mph
Wednesday 12/9/20 @ 5:6 PM
349kj
88rpm
35%
16mph
Saturday 5/30/20 @ 3:30 PM
✅
507kj
78rpm
44%
18mph
Monday 2/28/22 @ 8:8 PM
152kj
84rpm
34%
15mph
Monday 1/24/22 @ 2:25 PM
✅
216kj
91rpm
37%
17mph
Sunday 3/22/20 @ 8:57 PM
250kj
89rpm
35%
16mph
Friday 6/26/20 @ 12:14 PM
✅
367kj
87rpm
41%
18mph
Friday 7/24/20 @ 10:46 PM
283kj
89rpm
36%
17mph
Thursday 10/17/19 @ 1:16 PM
✅
399kj
85rpm
43%
19mph
Monday 6/1/20 @ 1:48 PM
250kj
85rpm
36%
16mph
Wednesday 10/30/19 @ 3:57 PM
✅
399kj
88rpm
42%
19mph
Tuesday 1/21/20 @ 5:54 PM
254kj
82rpm
37%
16mph
Tuesday 1/21/20 @ 2:23 PM
✅
369kj
85rpm
42%
18mph
Tuesday 11/19/19 @ 3:54 PM
253kj
87rpm
36%
16mph
Tuesday 11/19/19 @ 2:42 PM
✅
370kj
81rpm
43%
18mph
milehijill
Denver, CO
4
VS
amazonnthemtns
Colorado Springs
183
🔥
Workouts
159
kj
Thursday 6/25/20
229
kj
Monday 1/2/23
349
kj
Wednesday 12/9/20
152
kj
Monday 2/28/22
250
kj
Sunday 3/22/20
283
kj
Friday 7/24/20
250
kj
Monday 6/1/20
254
kj
Tuesday 1/21/20
253
kj
Tuesday 11/19/19