Shake and Bake
Workouts
Sunday 3/27/22 @ 8:30 AM
✅
176kj
80rpm
39%
16mph
Wednesday 3/23/22 @ 9:59 AM
138kj
69rpm
38%
14mph
Thursday 10/7/21 @ 9:34 AM
✅
191kj
79rpm
40%
17mph
Wednesday 10/6/21 @ 11:30 AM
140kj
65rpm
39%
14mph
Saturday 9/25/21 @ 10:49 AM
✅
130kj
78rpm
40%
17mph
Friday 9/24/21 @ 3:26 PM
93kj
70rpm
38%
14mph
Wednesday 6/2/21 @ 10:16 PM
✅
125kj
84rpm
38%
17mph
Monday 6/14/21 @ 10:42 AM
87kj
67rpm
39%
14mph
Saturday 5/29/21 @ 10:51 AM
✅
131kj
85rpm
39%
17mph
Thursday 5/20/21 @ 9:44 AM
102kj
68rpm
40%
15mph
Sunday 2/21/21 @ 11:8 PM
✅
209kj
82rpm
41%
17mph
Saturday 2/20/21 @ 4:56 PM
157kj
74rpm
40%
15mph
Saturday 2/20/21 @ 12:16 PM
✅
123kj
79rpm
39%
16mph
Thursday 2/18/21 @ 5:1 PM
76kj
77rpm
32%
13mph
Thursday 10/22/20 @ 9:23 PM
✅
191kj
79rpm
40%
17mph
Saturday 10/10/20 @ 3:57 PM
167kj
72rpm
40%
16mph
Tuesday 10/20/20 @ 9:12 AM
✅
179kj
75rpm
40%
16mph
Saturday 10/17/20 @ 3:56 PM
174kj
70rpm
42%
16mph
Thursday 11/23/17 @ 3:27 PM
✅
1156kj
89rpm
67%
29mph
Thursday 11/23/17 @ 3:22 PM
238kj
70rpm
41%
15mph
Workouts
167
kj
Saturday 10/10/20