Shake and Bake
Workouts
Friday 1/19/24 @ 2:15 PM
✅
435kj
88rpm
43%
19mph
Saturday 1/13/24 @ 4:32 PM
320kj
77rpm
39%
16mph
Saturday 1/13/24 @ 6:27 PM
✅
547kj
81rpm
45%
19mph
Friday 1/12/24 @ 2:36 PM
412kj
76rpm
41%
17mph
Thursday 11/5/20 @ 11:47 PM
✅
349kj
79rpm
52%
21mph
Thursday 11/5/20 @ 2:14 AM
221kj
77rpm
43%
17mph
Saturday 7/6/19 @ 5:13 PM
✅
491kj
86rpm
47%
20mph
Monday 9/9/19 @ 1:42 AM
391kj
80rpm
45%
19mph
Sunday 3/24/19 @ 12:58 AM
✅
734kj
85rpm
50%
22mph
Saturday 3/16/19 @ 3:44 PM
506kj
80rpm
45%
19mph
Wednesday 1/2/19 @ 12:57 PM
✅
479kj
79rpm
49%
20mph
Thursday 1/3/19 @ 2:40 AM
302kj
70rpm
41%
15mph
Saturday 12/1/18 @ 5:44 PM
✅
670kj
78rpm
51%
20mph
Saturday 12/15/18 @ 6:13 PM
554kj
80rpm
46%
19mph
Saturday 10/13/18 @ 10:35 PM
✅
321kj
75rpm
61%
24mph
Tuesday 8/14/18 @ 1:13 AM
261kj
91rpm
48%
22mph
Monday 4/16/18 @ 3:21 PM
✅
327kj
81rpm
49%
20mph
Monday 6/25/18 @ 1:16 AM
224kj
79rpm
42%
17mph
Wednesday 6/6/18 @ 4:14 PM
✅
297kj
72rpm
62%
23mph
Sunday 6/17/18 @ 1:50 AM
239kj
96rpm
45%
21mph
Workouts
412
kj
Friday 1/12/24
221
kj
Thursday 11/5/20
391
kj
Monday 9/9/19
506
kj
Saturday 3/16/19
554
kj
Saturday 12/15/18