Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
mdmilano
Novato, Ca
129 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
8
Beat mdmilano
Workouts
Previous Workouts
Monday 10/7/19 @ 4:22 AM
✅
737
kj
87
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 12:29 PM
715
kj
82
rpm
50
%
21
mph
Thursday 6/18/20 @ 6:46 PM
515
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 12:7 PM
✅
521
kj
85
rpm
48
%
21
mph
Wednesday 4/3/19 @ 11:36 PM
✅
560
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 11:57 AM
485
kj
87
rpm
46
%
20
mph
Wednesday 2/5/20 @ 11:22 PM
✅
547
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 12:47 PM
484
kj
86
rpm
46
%
20
mph
Wednesday 10/2/19 @ 3:49 AM
✅
580
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 9:13 PM
466
kj
81
rpm
48
%
20
mph
Sunday 6/16/19 @ 5:40 PM
319
kj
81
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 11:24 AM
✅
453
kj
78
rpm
48
%
20
mph
Sunday 3/24/19 @ 12:58 AM
✅
734
kj
85
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 11:32 AM
436
kj
78
rpm
43
%
17
mph
Previous Workouts
mdmilano
Novato, Ca
129 🔥
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
8
Beat mdmilano
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Monday 10/7/19
715
kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
515
kj
Thursday 6/18/20
✅
521
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Wednesday 4/3/19
485
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
547
kj
Wednesday 2/5/20
484
kj
Tuesday 2/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
580
kj
Wednesday 10/2/19
466
kj
Tuesday 10/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Sunday 6/16/19
✅
453
kj
Monday 6/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
734
kj
Sunday 3/24/19
436
kj
Friday 3/22/19
Previous Workouts