Shake and Bake
Workouts
Monday 6/29/20 @ 10:22 PM
✅
273kj
85rpm
36%
16mph
Sunday 6/28/20 @ 12:52 PM
214kj
86rpm
32%
14mph
Saturday 7/2/22 @ 2:2 PM
✅
242kj
81rpm
36%
15mph
Monday 6/13/22 @ 12:56 PM
197kj
83rpm
33%
14mph
Tuesday 10/5/21 @ 9:35 PM
✅
240kj
80rpm
36%
15mph
Monday 5/3/21 @ 1:12 PM
203kj
85rpm
32%
14mph
Thursday 2/11/21 @ 11:6 PM
✅
259kj
84rpm
35%
15mph
Friday 2/12/21 @ 12:51 PM
205kj
93rpm
27%
14mph
Monday 11/11/19 @ 8:57 PM
✅
340kj
81rpm
38%
16mph
Monday 11/18/19 @ 1:38 PM
267kj
83rpm
33%
14mph
Wednesday 9/9/20 @ 9:51 PM
✅
272kj
83rpm
37%
16mph
Monday 9/7/20 @ 8:3 PM
215kj
92rpm
30%
14mph
Saturday 9/5/20 @ 3:10 PM
✅
334kj
80rpm
37%
16mph
Sunday 9/6/20 @ 12:45 PM
274kj
88rpm
32%
14mph
Sunday 11/3/19 @ 2:13 PM
✅
346kj
83rpm
37%
16mph
Monday 11/25/19 @ 1:3 PM
283kj
83rpm
34%
15mph
Saturday 2/1/20 @ 1:22 PM
✅
345kj
82rpm
37%
16mph
Saturday 2/1/20 @ 2:36 PM
275kj
78rpm
35%
14mph
Friday 12/20/19 @ 12:28 PM
✅
55kj
77rpm
33%
13mph
Sunday 12/22/19 @ 2:19 PM
47kj
81rpm
29%
12mph
Workouts
197
kj
Monday 6/13/22
203
kj
Monday 5/3/21
267
kj
Monday 11/18/19
274
kj
Sunday 9/6/20
283
kj
Monday 11/25/19
275
kj
Saturday 2/1/20