Shake and Bake

Workouts

Thursday 6/3/21 @ 9:25 PM
✅
473kj
93rpm
41%
19mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Wednesday 6/2/21 @ 1:58 PM
174kj
82rpm
30%
13mph
Sunday 5/2/21 @ 8:45 PM
✅
491kj
88rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 5/3/21 @ 2:22 PM
195kj
82rpm
32%
14mph
Wednesday 12/9/20 @ 3:12 PM
✅
271kj
79rpm
46%
19mph
30 min Holiday Ride
Emma Lovewell
View Class
Tuesday 12/8/20 @ 3:15 PM
135kj
69rpm
38%
14mph
Thursday 6/11/20 @ 2:1 PM
✅
271kj
77rpm
47%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Thursday 6/11/20 @ 12:31 PM
155kj
62rpm
45%
15mph

Workouts

45 min Pro Cyclist Ride
Christian Vande Velde
View Class
✅ 473 kj
Thursday 6/3/21
174 kj
Wednesday 6/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 491 kj
Sunday 5/2/21
195 kj
Monday 5/3/21
30 min Holiday Ride
Emma Lovewell
View Class
✅ 271 kj
Wednesday 12/9/20
135 kj
Tuesday 12/8/20
30 min Pride Ride: Live from Home
Robin Arzón
View Class
✅ 271 kj
Thursday 6/11/20
155 kj
Thursday 6/11/20