Shake and Bake
Workouts
Sunday 11/18/18 @ 4:11 AM
367kj
79rpm
52%
22mph
Friday 4/17/20 @ 7:28 PM
✅
425kj
72rpm
59%
23mph
Tuesday 9/21/21 @ 10:26 PM
315kj
81rpm
49%
20mph
Sunday 9/12/21 @ 3:6 PM
✅
411kj
75rpm
57%
22mph
Thursday 1/14/21 @ 6:38 PM
212kj
82rpm
49%
20mph
Thursday 1/14/21 @ 2:59 PM
✅
273kj
78rpm
55%
22mph
Sunday 8/9/20 @ 1:8 AM
✅
418kj
77rpm
57%
23mph
Saturday 8/8/20 @ 12:42 PM
406kj
77rpm
55%
22mph
Tuesday 7/21/20 @ 12:29 AM
386kj
74rpm
56%
22mph
Monday 7/20/20 @ 11:57 AM
✅
401kj
75rpm
56%
22mph
Sunday 6/14/20 @ 8:15 PM
397kj
78rpm
55%
22mph
Sunday 6/14/20 @ 6:43 PM
✅
434kj
75rpm
58%
23mph
Thursday 6/4/20 @ 5:30 PM
✅
632kj
78rpm
57%
23mph
Wednesday 5/27/20 @ 5:15 PM
598kj
74rpm
57%
22mph
Wednesday 4/29/20 @ 9:28 PM
579kj
79rpm
54%
22mph
Tuesday 3/10/20 @ 3:13 PM
✅
602kj
78rpm
55%
22mph
Monday 9/16/19 @ 1:25 PM
236kj
79rpm
52%
21mph
Wednesday 9/18/19 @ 1:7 PM
✅
285kj
77rpm
57%
23mph
Wednesday 4/24/19 @ 9:5 PM
351kj
74rpm
54%
21mph
Friday 5/3/19 @ 1:36 PM
✅
406kj
73rpm
57%
22mph
Workouts
367
kj
Sunday 11/18/18