Shake and Bake
Workouts
Monday 6/7/21 @ 1:45 PM
✅
202kj
84rpm
39%
17mph
Thursday 1/28/21 @ 1:0 PM
198kj
73rpm
42%
17mph
Friday 1/15/21 @ 1:33 PM
✅
212kj
86rpm
39%
17mph
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Thursday 11/18/21 @ 8:44 PM
✅
325kj
85rpm
38%
17mph
Saturday 5/7/22 @ 2:52 PM
288kj
80rpm
40%
17mph
Thursday 8/19/21 @ 12:1 PM
320kj
86rpm
38%
17mph
Wednesday 2/2/22 @ 7:1 PM
✅
389kj
74rpm
47%
18mph
Wednesday 1/5/22 @ 10:5 PM
311kj
85rpm
41%
17mph
Wednesday 1/5/22 @ 7:20 PM
✅
336kj
76rpm
43%
18mph
Wednesday 6/9/21 @ 12:27 PM
319kj
81rpm
41%
17mph
Tuesday 11/24/20 @ 2:22 AM
✅
319kj
76rpm
43%
17mph
Sunday 5/2/21 @ 1:19 PM
✅
345kj
88rpm
40%
18mph
Wednesday 5/5/21 @ 7:47 PM
200kj
57rpm
35%
12mph
Workouts
198
kj
Thursday 1/28/21
145
kj
Wednesday 1/18/23
288
kj
Saturday 5/7/22
311
kj
Wednesday 1/5/22
319
kj
Wednesday 6/9/21