Shake and Bake
Workouts
Tuesday 11/21/23 @ 8:11 PM
214kj
78rpm
42%
17mph
Friday 11/24/23 @ 8:43 PM
✅
317kj
91rpm
44%
20mph
Wednesday 11/22/23 @ 2:12 PM
357kj
81rpm
42%
18mph
Monday 1/25/21 @ 8:0 PM
✅
478kj
96rpm
43%
20mph
Friday 2/10/23 @ 10:58 PM
335kj
87rpm
39%
18mph
Tuesday 7/20/21 @ 6:34 PM
✅
464kj
96rpm
42%
20mph
Saturday 5/7/22 @ 2:23 PM
512kj
82rpm
44%
19mph
Tuesday 5/3/22 @ 7:16 PM
✅
643kj
98rpm
42%
20mph
Wednesday 10/20/21 @ 10:32 PM
305kj
81rpm
40%
17mph
Tuesday 10/19/21 @ 7:31 PM
✅
422kj
96rpm
41%
19mph
Tuesday 9/28/21 @ 9:44 PM
368kj
86rpm
41%
18mph
Monday 9/27/21 @ 7:10 PM
✅
455kj
94rpm
42%
20mph
Thursday 7/4/19 @ 7:6 PM
341kj
80rpm
44%
18mph
Thursday 7/1/21 @ 7:55 PM
✅
497kj
97rpm
43%
21mph
Wednesday 12/16/20 @ 10:57 AM
375kj
83rpm
43%
18mph
Monday 1/18/21 @ 7:55 PM
✅
445kj
94rpm
42%
20mph
Wednesday 10/9/19 @ 2:5 PM
211kj
77rpm
50%
20mph
Thursday 10/15/20 @ 6:26 PM
✅
266kj
99rpm
46%
22mph
Thursday 8/13/20 @ 2:40 PM
261kj
79rpm
46%
19mph
Thursday 8/13/20 @ 4:23 PM
✅
264kj
84rpm
44%
19mph
Workouts
214
kj
Tuesday 11/21/23
335
kj
Friday 2/10/23
512
kj
Saturday 5/7/22
305
kj
Wednesday 10/20/21
368
kj
Tuesday 9/28/21
341
kj
Thursday 7/4/19
375
kj
Wednesday 12/16/20