Shake and Bake

Workouts

Saturday 2/27/21 @ 10:6 PM
152kj
80rpm
42%
18mph
20 min BHM: Jazz Ride
Christine D'Ercole
Tuesday 3/16/21 @ 12:11 AM
βœ…
160kj
79rpm
44%
18mph
Sunday 1/10/21 @ 9:7 PM
βœ…
172kj
77rpm
47%
19mph
20 min 80s Ride
Hannah Corbin
Monday 12/31/18 @ 3:32 PM
144kj
74rpm
44%
17mph
Tuesday 3/3/20 @ 10:42 PM
295kj
79rpm
41%
17mph
45 min Motown Ride
Hannah Corbin
Sunday 12/22/19 @ 2:54 PM
βœ…
324kj
75rpm
44%
17mph
Tuesday 1/21/20 @ 10:58 PM
βœ…
339kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/20/20 @ 10:43 PM
331kj
81rpm
42%
18mph
Monday 10/7/19 @ 9:40 PM
228kj
84rpm
41%
18mph
30 min Power Zone Ride
Matt Wilpers
Thursday 10/3/19 @ 8:59 AM
βœ…
229kj
82rpm
42%
18mph
Saturday 9/28/19 @ 3:12 PM
220kj
79rpm
43%
17mph
30 min Shakira Ride
Hannah Corbin
Sunday 9/22/19 @ 3:11 PM
βœ…
228kj
79rpm
43%
18mph
Sunday 8/11/19 @ 2:1 PM
βœ…
345kj
81rpm
43%
18mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 7/28/19 @ 12:55 PM
307kj
76rpm
42%
17mph
Friday 7/5/19 @ 9:18 PM
131kj
81rpm
40%
17mph
20 min 80s Pop Ride
Hannah Corbin
Tuesday 7/2/19 @ 5:11 PM
βœ…
132kj
70rpm
42%
16mph
Monday 12/3/18 @ 11:16 PM
221kj
80rpm
43%
18mph
30 min Keith Urban Ride
Hannah Corbin
Monday 11/19/18 @ 9:18 PM
βœ…
222kj
79rpm
43%
17mph
Thursday 2/22/18 @ 11:50 PM
267kj
72rpm
42%
16mph
45 min PyeongChang Ride
Robin ArzΓ³n
Saturday 2/17/18 @ 10:51 AM
βœ…
274kj
74rpm
41%
16mph

Workouts

20 min BHM: Jazz Ride
Christine D'Ercole
152 kj
Saturday 2/27/21
βœ… 160 kj
Tuesday 3/16/21
20 min 80s Ride
Hannah Corbin
βœ… 172 kj
Sunday 1/10/21
144 kj
Monday 12/31/18
45 min Motown Ride
Hannah Corbin
295 kj
Tuesday 3/3/20
βœ… 324 kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 339 kj
Tuesday 1/21/20
331 kj
Monday 1/20/20
30 min Power Zone Ride
Matt Wilpers
228 kj
Monday 10/7/19
βœ… 229 kj
Thursday 10/3/19
30 min Shakira Ride
Hannah Corbin
220 kj
Saturday 9/28/19
βœ… 228 kj
Sunday 9/22/19
45 min Classic Rock Ride
Hannah Corbin
βœ… 345 kj
Sunday 8/11/19
307 kj
Sunday 7/28/19
20 min 80s Pop Ride
Hannah Corbin
131 kj
Friday 7/5/19
βœ… 132 kj
Tuesday 7/2/19
30 min Keith Urban Ride
Hannah Corbin
221 kj
Monday 12/3/18
βœ… 222 kj
Monday 11/19/18
45 min PyeongChang Ride
Robin ArzΓ³n
267 kj
Thursday 2/22/18
βœ… 274 kj
Saturday 2/17/18