Shake and Bake
Workouts
Sunday 12/31/23 @ 9:51 PM
✅
236kj
76rpm
45%
18mph
Monday 12/11/23 @ 11:58 PM
87kj
30rpm
57%
11mph
Sunday 2/21/21 @ 4:29 PM
✅
206kj
82rpm
40%
17mph
Saturday 2/5/22 @ 3:17 PM
49kj
28rpm
46%
8mph
Tuesday 8/17/21 @ 3:28 PM
✅
224kj
83rpm
42%
18mph
Tuesday 8/17/21 @ 6:40 PM
74kj
37rpm
47%
11mph
Friday 6/4/21 @ 10:30 AM
✅
356kj
77rpm
45%
18mph
Tuesday 6/15/21 @ 12:35 PM
69kj
28rpm
47%
8mph
Sunday 5/2/21 @ 12:0 PM
✅
233kj
74rpm
46%
18mph
Saturday 5/1/21 @ 12:48 PM
46kj
28rpm
46%
8mph
Friday 2/12/21 @ 11:45 AM
✅
313kj
78rpm
43%
17mph
Thursday 2/11/21 @ 1:0 PM
77kj
30rpm
45%
8mph
Sunday 10/18/20 @ 2:21 PM
✅
209kj
84rpm
40%
17mph
Thursday 11/19/20 @ 5:32 PM
78kj
41rpm
45%
11mph
Thursday 11/14/19 @ 11:4 PM
✅
218kj
82rpm
42%
17mph
Tuesday 10/8/19 @ 3:42 PM
32kj
43rpm
36%
9mph
Friday 6/21/19 @ 9:54 AM
✅
373kj
83rpm
44%
18mph
Sunday 6/23/19 @ 11:0 AM
85kj
33rpm
45%
9mph
Sunday 6/2/19 @ 6:10 PM
✅
142kj
80rpm
41%
17mph
Monday 6/3/19 @ 7:59 AM
59kj
43rpm
45%
12mph
Workouts
87
kj
Monday 12/11/23
49
kj
Saturday 2/5/22
32
kj
Tuesday 10/8/19