Shake and Bake
Workouts
Sunday 2/13/22 @ 5:52 PM
✅
144kj
70rpm
40%
15mph
Saturday 2/12/22 @ 2:7 PM
72kj
56rpm
34%
11mph
Thursday 10/8/20 @ 2:45 PM
✅
74kj
80rpm
36%
15mph
Saturday 8/29/20 @ 12:10 PM
55kj
62rpm
37%
13mph
Wednesday 3/25/20 @ 12:59 AM
✅
193kj
69rpm
45%
17mph
Saturday 3/14/20 @ 10:49 AM
147kj
70rpm
39%
15mph
Wednesday 9/25/19 @ 9:30 PM
✅
110kj
71rpm
42%
15mph
Sunday 9/15/19 @ 1:2 PM
104kj
76rpm
38%
15mph
Monday 9/23/19 @ 10:45 PM
✅
139kj
66rpm
41%
14mph
Sunday 9/22/19 @ 12:58 PM
136kj
69rpm
38%
14mph