Shake and Bake
Workouts
Friday 12/1/23 @ 1:30 AM
✅
259kj
87rpm
35%
16mph
Monday 7/18/22 @ 12:48 PM
184kj
84rpm
31%
14mph
Monday 1/17/22 @ 10:9 PM
✅
171kj
88rpm
35%
16mph
Monday 11/15/21 @ 6:4 PM
126kj
86rpm
31%
14mph
Saturday 7/25/20 @ 11:55 AM
✅
559kj
79rpm
46%
19mph
Monday 9/7/20 @ 12:46 PM
271kj
87rpm
32%
14mph
Friday 7/3/20 @ 12:6 AM
✅
427kj
83rpm
45%
19mph
Monday 6/29/20 @ 11:39 AM
217kj
87rpm
32%
14mph
Sunday 6/28/20 @ 7:56 PM
✅
512kj
75rpm
47%
19mph
Monday 11/25/19 @ 1:3 PM
283kj
83rpm
34%
15mph
Sunday 4/26/20 @ 3:18 PM
✅
507kj
75rpm
46%
18mph
Thursday 4/23/20 @ 1:28 PM
261kj
82rpm
32%
14mph
Sunday 2/2/20 @ 2:40 PM
✅
499kj
73rpm
47%
18mph
Saturday 2/1/20 @ 2:36 PM
275kj
78rpm
35%
14mph
Friday 12/20/19 @ 1:52 AM
✅
69kj
75rpm
37%
14mph
Sunday 12/22/19 @ 2:19 PM
47kj
81rpm
29%
12mph
Wednesday 9/18/19 @ 12:47 AM
✅
352kj
84rpm
41%
18mph
Friday 9/20/19 @ 1:20 PM
190kj
86rpm
31%
14mph
Wednesday 7/3/19 @ 12:21 AM
✅
375kj
86rpm
41%
18mph
Monday 7/8/19 @ 8:25 PM
175kj
83rpm
31%
13mph
Workouts
184
kj
Monday 7/18/22
126
kj
Monday 11/15/21
271
kj
Monday 9/7/20
283
kj
Monday 11/25/19
275
kj
Saturday 2/1/20
190
kj
Friday 9/20/19