Shake and Bake
VS
Workouts
Thursday 3/3/22 @ 12:27 PM
✅
458kj
81rpm
48%
20mph
Monday 4/4/22 @ 3:26 PM
319kj
84rpm
40%
17mph
Saturday 2/4/23 @ 12:22 AM
✅
298kj
86rpm
45%
20mph
Monday 1/25/21 @ 7:19 PM
178kj
79rpm
39%
16mph
Saturday 1/28/23 @ 2:30 PM
✅
442kj
82rpm
45%
20mph
Friday 2/3/23 @ 4:8 PM
332kj
78rpm
42%
18mph
Friday 7/15/22 @ 3:57 PM
✅
297kj
71rpm
52%
20mph
Monday 7/18/22 @ 3:46 PM
213kj
71rpm
46%
17mph
Saturday 4/30/22 @ 12:31 PM
✅
541kj
74rpm
55%
21mph
Thursday 5/21/20 @ 1:1 PM
284kj
68rpm
45%
16mph
Tuesday 8/3/21 @ 1:21 PM
✅
548kj
75rpm
55%
21mph
Tuesday 6/23/20 @ 1:12 PM
304kj
65rpm
47%
17mph
Friday 7/9/21 @ 8:56 PM
✅
381kj
72rpm
59%
22mph
Friday 7/9/21 @ 8:58 PM
192kj
73rpm
45%
16mph
Thursday 4/15/21 @ 1:37 PM
✅
342kj
75rpm
54%
21mph
Saturday 4/10/21 @ 4:27 PM
187kj
68rpm
45%
16mph
Monday 3/29/21 @ 7:42 PM
✅
177kj
72rpm
56%
21mph
Friday 10/2/20 @ 6:33 PM
109kj
66rpm
49%
17mph
Monday 7/20/20 @ 12:32 PM
✅
172kj
76rpm
46%
19mph
Thursday 1/16/20 @ 7:38 PM
61kj
75rpm
30%
12mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨
145
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
1
Workouts
319
kj
Monday 4/4/22
178
kj
Monday 1/25/21
332
kj
Friday 2/3/23
213
kj
Monday 7/18/22
187
kj
Saturday 4/10/21