Shake and Bake
Workouts
Saturday 6/3/23 @ 4:59 PM
✅
305kj
73rpm
52%
20mph
Monday 3/20/23 @ 9:36 AM
240kj
77rpm
44%
18mph
Thursday 12/15/22 @ 12:1 AM
✅
182kj
79rpm
46%
19mph
Thursday 10/6/22 @ 10:1 AM
155kj
83rpm
41%
18mph
Thursday 4/22/21 @ 1:49 PM
✅
241kj
80rpm
52%
21mph
Wednesday 1/13/21 @ 4:53 PM
193kj
86rpm
45%
20mph
Friday 3/5/21 @ 2:50 PM
373kj
78rpm
54%
22mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Sunday 5/9/21 @ 11:2 PM
179kj
82rpm
45%
19mph
Saturday 8/7/21 @ 7:19 PM
✅
227kj
84rpm
49%
21mph
Saturday 7/24/21 @ 12:27 PM
✅
371kj
77rpm
54%
22mph
Friday 7/16/21 @ 3:19 PM
301kj
80rpm
47%
20mph
Sunday 4/25/21 @ 1:35 PM
✅
207kj
81rpm
48%
20mph
Saturday 4/24/21 @ 2:34 PM
115kj
62rpm
41%
13mph
Saturday 12/12/20 @ 1:56 AM
✅
213kj
81rpm
49%
20mph
Wednesday 12/9/20 @ 2:20 PM
193kj
87rpm
44%
19mph
Friday 12/11/20 @ 2:6 PM
✅
221kj
73rpm
54%
21mph
Tuesday 9/8/20 @ 12:23 AM
171kj
85rpm
42%
18mph
Wednesday 9/9/20 @ 11:23 PM
✅
398kj
75rpm
58%
22mph
Thursday 9/10/20 @ 3:4 PM
256kj
86rpm
43%
19mph
Workouts
373
kj
Friday 3/5/21
301
kj
Friday 7/16/21