Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:18 PM
✅
244kj
85rpm
42%
18mph
Thursday 1/7/21 @ 7:42 PM
209kj
82rpm
41%
17mph
Wednesday 7/8/20 @ 1:3 PM
163kj
85rpm
36%
16mph
Tuesday 12/29/20 @ 7:55 PM
✅
180kj
81rpm
38%
16mph
Tuesday 11/3/20 @ 12:8 PM
✅
362kj
77rpm
46%
18mph
Saturday 3/25/17 @ 9:10 PM
300kj
77rpm
43%
17mph
Tuesday 10/20/20 @ 11:11 AM
✅
398kj
86rpm
43%
19mph
Thursday 10/8/20 @ 5:37 PM
342kj
85rpm
41%
18mph
Saturday 6/15/19 @ 12:39 PM
✅
551kj
82rpm
45%
19mph
Friday 5/8/20 @ 5:12 PM
429kj
76rpm
42%
17mph
Friday 7/26/19 @ 12:1 PM
✅
421kj
82rpm
45%
19mph
Tuesday 2/4/20 @ 3:38 PM
365kj
79rpm
44%
18mph
Monday 4/22/19 @ 4:52 PM
✅
256kj
83rpm
43%
19mph
Thursday 10/10/19 @ 8:20 PM
224kj
83rpm
41%
17mph
Sunday 11/11/18 @ 1:39 PM
✅
496kj
78rpm
45%
18mph
Sunday 2/17/19 @ 3:15 PM
408kj
84rpm
39%
17mph
Thursday 10/4/18 @ 2:21 PM
✅
374kj
85rpm
43%
19mph
Sunday 10/7/18 @ 5:41 PM
299kj
84rpm
39%
17mph
Saturday 5/5/18 @ 3:19 PM
✅
465kj
80rpm
43%
18mph
Sunday 3/18/18 @ 3:0 PM
391kj
82rpm
39%
17mph
Workouts
209
kj
Thursday 1/7/21
163
kj
Wednesday 7/8/20
300
kj
Saturday 3/25/17
342
kj
Thursday 10/8/20
299
kj
Sunday 10/7/18
391
kj
Sunday 3/18/18