Shake and Bake
Workouts
Tuesday 3/2/21 @ 12:15 PM
✅
407kj
82rpm
45%
19mph
Sunday 9/22/19 @ 2:9 PM
377kj
80rpm
44%
19mph
Wednesday 1/13/21 @ 12:9 PM
✅
248kj
86rpm
40%
18mph
Saturday 6/13/20 @ 5:1 PM
245kj
88rpm
39%
17mph
Tuesday 10/20/20 @ 11:11 AM
✅
398kj
86rpm
43%
19mph
Wednesday 11/11/20 @ 6:11 PM
371kj
88rpm
41%
18mph
Saturday 7/25/20 @ 11:55 AM
✅
564kj
85rpm
44%
19mph
Sunday 7/26/20 @ 5:4 PM
511kj
83rpm
43%
19mph
Saturday 2/15/20 @ 5:39 PM
✅
585kj
79rpm
47%
20mph
Tuesday 6/30/20 @ 4:22 PM
535kj
85rpm
43%
19mph
Saturday 12/14/19 @ 5:40 PM
✅
557kj
77rpm
49%
20mph
Saturday 4/25/20 @ 2:36 PM
502kj
84rpm
43%
18mph
Saturday 7/20/19 @ 1:52 PM
✅
412kj
81rpm
45%
19mph
Saturday 7/20/19 @ 1:58 PM
405kj
84rpm
44%
19mph
Saturday 10/26/19 @ 4:40 PM
✅
554kj
85rpm
44%
19mph
Sunday 2/2/20 @ 5:6 PM
506kj
85rpm
42%
19mph
Monday 8/19/19 @ 1:52 PM
✅
399kj
81rpm
45%
19mph
Friday 8/9/19 @ 2:54 PM
366kj
86rpm
40%
18mph
Saturday 5/5/18 @ 3:19 PM
✅
465kj
80rpm
43%
18mph
Saturday 3/24/18 @ 2:28 PM
462kj
83rpm
42%
18mph
Workouts
377
kj
Sunday 9/22/19
245
kj
Saturday 6/13/20
371
kj
Wednesday 11/11/20
511
kj
Sunday 7/26/20
506
kj
Sunday 2/2/20
462
kj
Saturday 3/24/18