Shake and Bake
Workouts
Friday 7/3/20 @ 12:0 PM
✅
407kj
79rpm
46%
19mph
Monday 7/6/20 @ 2:25 PM
115kj
64rpm
31%
11mph
Sunday 12/23/18 @ 5:39 PM
✅
760kj
71rpm
53%
20mph
Sunday 12/23/18 @ 5:42 PM
455kj
68rpm
44%
16mph
Sunday 12/2/18 @ 4:11 PM
✅
233kj
83rpm
42%
18mph
Saturday 12/1/18 @ 4:4 PM
105kj
70rpm
34%
13mph
Thursday 6/28/18 @ 11:25 PM
350kj
81rpm
43%
18mph
Thursday 6/28/18 @ 11:28 PM
✅
409kj
74rpm
48%
19mph
Saturday 12/16/17 @ 4:42 PM
354kj
81rpm
43%
18mph
Saturday 12/16/17 @ 4:41 PM
✅
492kj
75rpm
52%
21mph
Thursday 11/23/17 @ 3:24 PM
✅
407kj
70rpm
52%
20mph
Thursday 11/23/17 @ 3:20 PM
373kj
75rpm
48%
19mph
Thursday 7/13/17 @ 10:26 PM
✅
435kj
72rpm
51%
19mph
Saturday 8/5/17 @ 6:5 AM
261kj
68rpm
42%
16mph
Tuesday 11/15/16 @ 12:26 AM
341kj
73rpm
46%
18mph
Sunday 11/27/16 @ 6:31 PM
✅
562kj
76rpm
54%
21mph
Friday 1/1/16 @ 5:52 PM
✅
336kj
75rpm
45%
17mph
Friday 1/1/16 @ 5:50 PM
266kj
76rpm
40%
16mph
Tuesday 12/22/15 @ 12:54 AM
465kj
77rpm
44%
17mph
Tuesday 12/22/15 @ 12:55 AM
✅
734kj
76rpm
50%
20mph
Workouts
115
kj
Monday 7/6/20
350
kj
Thursday 6/28/18
354
kj
Saturday 12/16/17
373
kj
Thursday 11/23/17
261
kj
Saturday 8/5/17
465
kj
Tuesday 12/22/15