Shake and Bake

Workouts

Wednesday 11/16/22 @ 4:42 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 12:21 AM
✅
118kj
73rpm
34%
14mph
Tuesday 3/1/22 @ 11:24 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 1:19 PM
✅
154kj
72rpm
40%
15mph
Tuesday 3/9/21 @ 12:22 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:27 AM
✅
138kj
68rpm
38%
14mph
Tuesday 11/10/20 @ 4:11 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 10/26/20 @ 10:0 PM
✅
189kj
77rpm
41%
16mph
Tuesday 6/16/20 @ 9:9 PM
kj
rpm
%
0mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/16/20 @ 9:11 PM
✅
101kj
73rpm
38%
15mph
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:27 PM
✅
119kj
71rpm
41%
16mph
Sunday 3/29/20 @ 3:55 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 5:16 PM
✅
201kj
81rpm
40%
17mph
Sunday 3/15/20 @ 1:38 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 10:0 PM
✅
181kj
67rpm
43%
16mph
Saturday 8/17/19 @ 2:38 PM
kj
rpm
%
0mph
45 min 90s Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 8:2 PM
✅
228kj
69rpm
39%
14mph
Saturday 1/5/19 @ 5:11 PM
kj
rpm
%
0mph
45 min 90s Pop Ride
Emma Lovewell
Tuesday 12/25/18 @ 1:18 PM
✅
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Wednesday 11/16/22
✅ 118 kj
Saturday 11/5/22
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 3/1/22
✅ 154 kj
Wednesday 3/2/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/9/21
✅ 138 kj
Tuesday 3/9/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 11/10/20
✅ 189 kj
Monday 10/26/20
20 min HIIT Ride
Cody Rigsby
kj
Tuesday 6/16/20
✅ 101 kj
Tuesday 6/16/20
20 min Pop Ride
Cody Rigsby
kj
Tuesday 5/26/20
✅ 119 kj
Tuesday 5/26/20
30 min Sundays with Love
Ally Love
kj
Sunday 3/29/20
✅ 201 kj
Monday 3/30/20
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 3/15/20
✅ 181 kj
Friday 1/10/20
45 min 90s Pop Ride
Cody Rigsby
kj
Saturday 8/17/19
✅ 228 kj
Saturday 8/17/19
45 min 90s Pop Ride
Emma Lovewell
kj
Saturday 1/5/19
✅ kj
Tuesday 12/25/18