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Shake and Bake
hotmomahead
Wayzata
4
Beat brown4girls
VS
brown4girls
Denver #PZP
163 π₯
Beat hotmomahead
Workouts
Previous Workouts
Next Workouts
Monday 9/13/21 @ 3:46 PM
85
kj
79
rpm
34
%
14
mph
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
Monday 9/13/21 @ 2:19 PM
β
132
kj
89
rpm
37
%
17
mph
Wednesday 4/7/21 @ 5:26 PM
241
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 3/3/21 @ 5:23 PM
β
350
kj
86
rpm
41
%
18
mph
Wednesday 10/16/19 @ 6:10 PM
335
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/30/21 @ 3:26 PM
β
472
kj
84
rpm
42
%
18
mph
Friday 9/18/20 @ 7:54 PM
96
kj
45
rpm
36
%
9
mph
30 min Bike Bootcamp: Full Body
Robin ArzΓ³n
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Wednesday 9/16/20 @ 2:33 PM
β
130
kj
50
rpm
37
%
10
mph
Wednesday 9/2/20 @ 5:49 PM
334
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/4/20 @ 2:50 PM
β
462
kj
84
rpm
41
%
18
mph
Friday 7/10/20 @ 5:25 PM
325
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 3:54 PM
β
449
kj
76
rpm
41
%
17
mph
Thursday 9/12/19 @ 7:11 PM
335
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 3:47 PM
β
503
kj
86
rpm
42
%
19
mph
Wednesday 1/15/20 @ 4:35 PM
256
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 2:56 PM
β
378
kj
84
rpm
42
%
18
mph
Tuesday 6/4/19 @ 2:59 PM
250
kj
79
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 2:48 PM
β
317
kj
83
rpm
39
%
17
mph
Saturday 4/21/18 @ 7:52 PM
126
kj
68
rpm
37
%
14
mph
30 min Advanced Beginner Ride
Emma Lovewell
View Class
Share
Tuesday 9/25/18 @ 12:47 AM
β
166
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
hotmomahead
Wayzata
4
Beat brown4girls
VS
brown4girls
Denver #PZP
163 π₯
Beat hotmomahead
Workouts
Previous Workouts
Next Workouts
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
85
kj
Monday 9/13/21
β
132
kj
Monday 9/13/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
241
kj
Wednesday 4/7/21
β
350
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
335
kj
Wednesday 10/16/19
β
472
kj
Saturday 1/30/21
30 min Bike Bootcamp: Full Body
Robin ArzΓ³n
View Class
Share
96
kj
Friday 9/18/20
β
130
kj
Wednesday 9/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Wednesday 9/2/20
β
462
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Friday 7/10/20
β
449
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Thursday 9/12/19
β
503
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
256
kj
Wednesday 1/15/20
β
378
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Tuesday 6/4/19
β
317
kj
Wednesday 6/5/19
30 min Advanced Beginner Ride
Emma Lovewell
View Class
Share
126
kj
Saturday 4/21/18
β
166
kj
Tuesday 9/25/18
Previous Workouts
Next Workouts