Shake and Bake
Workouts
Saturday 10/26/19 @ 2:4 PM
333kj
74rpm
39%
15mph
Thursday 3/26/20 @ 4:38 PM
✅
487kj
77rpm
45%
18mph
Monday 4/5/21 @ 4:27 PM
235kj
76rpm
38%
15mph
Saturday 12/26/20 @ 5:58 PM
✅
391kj
76rpm
47%
19mph
Wednesday 9/25/19 @ 1:50 PM
231kj
84rpm
32%
14mph
Sunday 11/24/19 @ 4:46 PM
✅
343kj
79rpm
41%
17mph
Thursday 6/4/20 @ 5:12 PM
335kj
81rpm
37%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
486kj
80rpm
44%
18mph
Monday 6/24/19 @ 3:32 PM
265kj
82rpm
37%
16mph
Tuesday 6/25/19 @ 3:40 PM
✅
380kj
81rpm
44%
18mph
Saturday 5/9/20 @ 3:16 PM
232kj
82rpm
35%
15mph
Monday 8/12/19 @ 5:22 PM
✅
370kj
81rpm
43%
18mph
Monday 1/13/20 @ 5:45 PM
279kj
85rpm
36%
16mph
Thursday 7/11/19 @ 3:45 PM
✅
305kj
71rpm
43%
16mph
Monday 8/19/19 @ 3:2 PM
240kj
81rpm
37%
15mph
Monday 8/19/19 @ 3:55 PM
✅
360kj
78rpm
44%
18mph
Tuesday 6/11/19 @ 3:35 PM
268kj
82rpm
36%
16mph
Wednesday 6/12/19 @ 3:38 PM
✅
386kj
78rpm
45%
18mph
Monday 1/28/19 @ 6:27 PM
✅
215kj
82rpm
34%
15mph
Tuesday 1/29/19 @ 4:43 PM
149kj
81rpm
42%
18mph
Workouts
333
kj
Saturday 10/26/19
235
kj
Monday 4/5/21
335
kj
Thursday 6/4/20
240
kj
Monday 8/19/19
149
kj
Tuesday 1/29/19