Shake and Bake
Workouts
Monday 7/5/21 @ 2:50 PM
✅
144kj
80rpm
41%
17mph
Saturday 1/29/22 @ 1:22 AM
124kj
69rpm
43%
16mph
Monday 8/23/21 @ 10:28 AM
✅
176kj
84rpm
44%
19mph
Tuesday 1/18/22 @ 11:55 PM
142kj
70rpm
46%
17mph
Sunday 2/14/21 @ 2:47 PM
✅
94kj
74rpm
49%
19mph
Tuesday 1/26/21 @ 1:15 AM
79kj
68rpm
49%
18mph
Tuesday 4/13/21 @ 9:27 AM
✅
166kj
80rpm
45%
18mph
Monday 4/5/21 @ 1:44 PM
165kj
70rpm
49%
18mph
Monday 3/29/21 @ 1:9 PM
✅
173kj
77rpm
46%
19mph
Sunday 3/7/21 @ 4:10 PM
108kj
61rpm
45%
16mph
Saturday 3/6/21 @ 11:50 AM
✅
80kj
80rpm
43%
18mph
Tuesday 7/14/20 @ 10:34 PM
65kj
60rpm
49%
17mph
Saturday 3/6/21 @ 10:5 AM
207kj
87rpm
39%
17mph
Saturday 4/18/20 @ 3:56 PM
✅
285kj
66rpm
52%
19mph
Sunday 2/7/21 @ 3:57 PM
✅
155kj
76rpm
44%
18mph
Sunday 2/7/21 @ 3:58 PM
121kj
68rpm
44%
16mph
Sunday 11/29/20 @ 4:29 PM
✅
407kj
80rpm
46%
19mph
Thursday 11/26/20 @ 1:2 PM
308kj
65rpm
49%
18mph
Friday 10/9/20 @ 12:45 PM
150kj
85rpm
41%
18mph
Monday 10/5/20 @ 11:27 PM
✅
155kj
72rpm
47%
18mph
Workouts
124
kj
Saturday 1/29/22
207
kj
Saturday 3/6/21