Shake and Bake
VS
Workouts
Monday 9/25/23 @ 10:50 PM
kj
rpm
%
0mph
Sunday 8/27/23 @ 2:28 PM
✅
577kj
77rpm
48%
20mph
Monday 9/4/23 @ 2:55 PM
✅
341kj
79rpm
43%
18mph
Monday 8/7/23 @ 9:49 PM
122kj
53rpm
42%
12mph
Sunday 2/19/23 @ 10:26 PM
491kj
88rpm
41%
18mph
Saturday 4/24/21 @ 2:59 PM
✅
754kj
79rpm
53%
21mph
Sunday 12/5/21 @ 3:38 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 4:55 PM
✅
395kj
83rpm
45%
19mph
Friday 5/28/21 @ 4:19 AM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 11:19 PM
✅
59kj
84rpm
37%
16mph
Saturday 5/1/21 @ 9:54 AM
kj
rpm
%
0mph
Friday 4/30/21 @ 3:29 PM
✅
216kj
84rpm
40%
18mph
Thursday 3/18/21 @ 1:15 AM
kj
rpm
%
0mph
Friday 3/19/21 @ 9:20 PM
✅
189kj
81rpm
46%
19mph
Friday 10/2/20 @ 5:19 AM
kj
rpm
%
0mph
Saturday 11/21/20 @ 5:32 PM
✅
459kj
86rpm
40%
18mph
Thursday 7/9/20 @ 3:55 AM
kj
rpm
%
0mph
Sunday 11/10/19 @ 10:37 PM
✅
457kj
71rpm
47%
18mph
Monday 10/14/19 @ 3:9 AM
kj
rpm
%
0mph
Sunday 10/13/19 @ 3:41 PM
✅
355kj
69rpm
48%
18mph
happyfire
Geneva
5
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
277
🔥
Workouts
kj
Monday 9/25/23
122
kj
Monday 8/7/23
491
kj
Sunday 2/19/23
kj
Thursday 3/18/21
kj
Friday 10/2/20