Shake and Bake
Workouts
Sunday 4/24/22 @ 4:9 AM
kj
rpm
%
0mph
Tuesday 2/28/23 @ 5:28 PM
✅
325kj
80rpm
41%
17mph
Saturday 1/14/23 @ 3:27 AM
kj
rpm
%
0mph
Monday 1/30/23 @ 1:3 AM
✅
357kj
81rpm
42%
18mph
Thursday 4/9/20 @ 4:34 AM
kj
rpm
%
0mph
Monday 11/28/22 @ 5:29 PM
✅
323kj
86rpm
38%
17mph
Thursday 4/7/22 @ 3:2 AM
kj
rpm
%
0mph
Sunday 4/10/22 @ 2:43 AM
✅
288kj
77rpm
41%
16mph
Tuesday 9/7/21 @ 9:53 AM
kj
rpm
%
0mph
Sunday 9/19/21 @ 12:49 PM
✅
283kj
80rpm
40%
16mph
Thursday 4/15/21 @ 2:21 AM
kj
rpm
%
0mph
Monday 4/12/21 @ 2:30 PM
✅
331kj
76rpm
43%
17mph
Sunday 4/19/20 @ 4:7 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 2:34 PM
✅
346kj
85rpm
41%
18mph
Wednesday 12/30/20 @ 2:28 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 4:33 PM
✅
305kj
77rpm
42%
17mph
Wednesday 8/26/20 @ 12:25 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 2:56 AM
✅
325kj
81rpm
42%
17mph
Thursday 6/4/20 @ 11:49 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 2:52 AM
✅
212kj
82rpm
42%
17mph
Workouts
kj
Sunday 4/24/22
kj
Saturday 1/14/23
kj
Sunday 4/19/20
kj
Wednesday 8/26/20