Shake and Bake
VS
Workouts
Thursday 10/10/24 @ 2:39 PM
kj
rpm
%
0mph
Monday 2/26/24 @ 11:2 AM
✅
273kj
79rpm
54%
22mph
Wednesday 10/11/23 @ 3:8 PM
kj
rpm
%
0mph
Thursday 10/5/23 @ 10:20 AM
✅
358kj
82rpm
50%
21mph
Sunday 8/6/23 @ 10:47 AM
301kj
72rpm
50%
19mph
Sunday 8/6/23 @ 10:56 AM
✅
376kj
77rpm
54%
22mph
Sunday 12/4/22 @ 5:15 PM
kj
rpm
%
0mph
Monday 12/5/22 @ 10:47 AM
✅
398kj
83rpm
51%
22mph
Friday 9/9/22 @ 11:59 AM
289kj
68rpm
42%
16mph
Friday 1/28/22 @ 10:34 AM
✅
380kj
84rpm
50%
22mph
Friday 5/13/22 @ 9:20 AM
317kj
64rpm
53%
18mph
Sunday 5/8/22 @ 10:4 AM
✅
384kj
78rpm
54%
22mph
Saturday 12/25/21 @ 7:34 AM
157kj
69rpm
48%
18mph
Saturday 8/28/21 @ 10:23 AM
✅
419kj
81rpm
54%
23mph
Friday 10/15/21 @ 11:35 AM
kj
rpm
%
0mph
Monday 10/11/21 @ 10:29 AM
✅
427kj
84rpm
53%
23mph
Monday 11/30/20 @ 11:53 AM
407kj
86rpm
41%
19mph
Wednesday 10/28/20 @ 9:53 AM
✅
721kj
90rpm
53%
24mph
Sunday 11/15/20 @ 8:16 AM
514kj
84rpm
42%
18mph
Saturday 8/22/20 @ 11:51 AM
✅
983kj
86rpm
55%
24mph
hannahfrankson
EAST LDN AT HOME!!
6
VS
barbaran
#5:30ishCrew
211
🔥
Workouts
514
kj
Sunday 11/15/20