Shake and Bake
Workouts
Thursday 12/16/21 @ 1:44 PM
✅
441kj
79rpm
53%
23mph
Thursday 12/16/21 @ 10:10 PM
148kj
78rpm
35%
14mph
Wednesday 12/23/20 @ 2:29 PM
✅
302kj
80rpm
48%
20mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Wednesday 9/9/20 @ 4:39 PM
✅
545kj
84rpm
48%
20mph
Tuesday 3/17/20 @ 2:8 PM
309kj
76rpm
41%
16mph
Friday 6/26/20 @ 3:14 PM
✅
722kj
86rpm
49%
21mph
Sunday 11/24/19 @ 1:24 PM
403kj
74rpm
42%
17mph
Saturday 4/25/20 @ 3:15 PM
✅
664kj
84rpm
48%
20mph
Friday 4/24/20 @ 5:30 PM
411kj
77rpm
41%
17mph
Tuesday 1/28/20 @ 11:41 PM
✅
662kj
84rpm
48%
20mph
Sunday 2/2/20 @ 3:55 PM
408kj
77rpm
42%
17mph
Sunday 1/12/20 @ 4:38 PM
✅
265kj
83rpm
44%
19mph
Sunday 1/12/20 @ 4:39 PM
166kj
73rpm
40%
16mph
Wednesday 12/18/19 @ 10:7 PM
79kj
79rpm
37%
15mph
Wednesday 12/18/19 @ 9:58 PM
✅
82kj
81rpm
37%
16mph
Thursday 9/19/19 @ 11:1 PM
✅
414kj
83rpm
45%
19mph
Thursday 9/19/19 @ 8:47 AM
288kj
76rpm
42%
17mph
Monday 8/26/19 @ 10:11 PM
✅
409kj
87rpm
43%
19mph
Monday 8/26/19 @ 11:33 PM
300kj
86rpm
38%
17mph
Workouts
148
kj
Thursday 12/16/21
162
kj
Wednesday 12/16/20
403
kj
Sunday 11/24/19
408
kj
Sunday 2/2/20
79
kj
Wednesday 12/18/19
288
kj
Thursday 9/19/19
300
kj
Monday 8/26/19