Shake and Bake
Workouts
Thursday 12/12/19 @ 11:34 PM
✅
451kj
97rpm
41%
20mph
Wednesday 2/3/21 @ 9:51 PM
388kj
82rpm
44%
19mph
Friday 5/7/21 @ 7:49 PM
✅
368kj
91rpm
47%
21mph
Friday 7/10/20 @ 6:17 PM
270kj
91rpm
42%
19mph
Saturday 9/12/20 @ 3:0 PM
✅
531kj
86rpm
47%
21mph
Friday 9/11/20 @ 8:24 PM
416kj
83rpm
45%
19mph
Sunday 10/4/20 @ 2:59 PM
✅
752kj
87rpm
48%
21mph
Friday 10/2/20 @ 6:13 PM
538kj
83rpm
44%
19mph
Saturday 8/14/21 @ 6:7 PM
✅
777kj
85rpm
50%
22mph
Saturday 8/14/21 @ 9:34 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 9:28 PM
✅
741kj
83rpm
48%
21mph
Thursday 5/27/21 @ 7:15 PM
501kj
73rpm
47%
18mph
Sunday 4/18/21 @ 12:30 PM
✅
546kj
86rpm
48%
21mph
Sunday 4/18/21 @ 8:2 PM
390kj
81rpm
44%
19mph
Sunday 11/15/20 @ 4:10 PM
✅
332kj
91rpm
45%
20mph
Tuesday 11/17/20 @ 8:36 PM
252kj
81rpm
44%
19mph
Wednesday 9/23/20 @ 8:3 PM
✅
504kj
82rpm
47%
20mph
Thursday 9/24/20 @ 7:22 PM
381kj
85rpm
43%
18mph
Monday 7/29/19 @ 11:16 PM
✅
142kj
84rpm
40%
17mph
Sunday 7/14/19 @ 7:52 PM
126kj
84rpm
38%
17mph
Workouts
388
kj
Wednesday 2/3/21
270
kj
Friday 7/10/20
390
kj
Sunday 4/18/21
252
kj
Tuesday 11/17/20
126
kj
Sunday 7/14/19