Shake and Bake
VS
Workouts
Friday 5/12/23 @ 7:24 PM
155kj
80rpm
43%
18mph
Friday 5/12/23 @ 12:18 PM
✅
226kj
87rpm
45%
21mph
Monday 3/13/23 @ 9:16 PM
367kj
86rpm
41%
18mph
Thursday 3/9/23 @ 12:32 PM
✅
513kj
89rpm
46%
21mph
Sunday 7/5/20 @ 7:0 PM
305kj
90rpm
44%
20mph
Sunday 11/7/21 @ 12:38 AM
✅
364kj
101rpm
41%
22mph
Thursday 9/2/21 @ 11:54 PM
261kj
88rpm
42%
19mph
Sunday 8/22/21 @ 2:6 PM
✅
367kj
104rpm
42%
22mph
Sunday 7/11/21 @ 11:58 AM
220kj
95rpm
36%
18mph
Monday 7/12/21 @ 10:58 AM
✅
342kj
100rpm
41%
21mph
Tuesday 7/2/19 @ 11:51 PM
470kj
84rpm
47%
20mph
Sunday 6/20/21 @ 1:6 AM
✅
483kj
102rpm
41%
21mph
Wednesday 12/9/20 @ 11:9 PM
118kj
99rpm
33%
16mph
Tuesday 6/15/21 @ 12:42 PM
✅
216kj
101rpm
40%
21mph
Wednesday 8/5/20 @ 11:27 PM
253kj
99rpm
38%
19mph
Saturday 5/29/21 @ 12:29 AM
✅
310kj
104rpm
39%
20mph
Saturday 8/15/20 @ 1:46 PM
✅
100kj
86rpm
45%
20mph
Friday 12/18/20 @ 12:52 PM
84kj
82rpm
44%
18mph
Saturday 11/7/20 @ 4:48 PM
49kj
94rpm
31%
15mph
Friday 11/6/20 @ 1:29 PM
✅
77kj
71rpm
49%
18mph
greenandgrowing
Next Run - Best Run
66
VS
alyssatheb
@alyssaitis 📍San Jose, CA
340
🔥
Workouts
118
kj
Wednesday 12/9/20
253
kj
Wednesday 8/5/20