Shake and Bake
Workouts
Monday 9/19/22 @ 2:13 PM
✅
149kj
79rpm
36%
15mph
Saturday 2/12/22 @ 2:7 PM
72kj
56rpm
34%
11mph
Sunday 8/23/20 @ 2:55 PM
53kj
90rpm
28%
13mph
Saturday 8/29/20 @ 12:10 PM
✅
55kj
62rpm
37%
13mph
Saturday 3/21/20 @ 2:22 PM
✅
199kj
80rpm
41%
17mph
Saturday 3/14/20 @ 10:49 AM
147kj
70rpm
39%
15mph
Monday 9/16/19 @ 8:55 PM
✅
115kj
86rpm
36%
16mph
Sunday 9/15/19 @ 1:2 PM
104kj
76rpm
38%
15mph