Shake and Bake
Workouts
Friday 10/22/21 @ 5:56 PM
✅
728kj
93rpm
46%
21mph
Friday 10/22/21 @ 2:15 PM
448kj
91rpm
38%
18mph
Monday 7/20/20 @ 12:1 AM
✅
816kj
91rpm
48%
22mph
Thursday 7/16/20 @ 2:49 PM
452kj
84rpm
39%
17mph
Friday 10/9/20 @ 10:46 PM
✅
801kj
89rpm
49%
22mph
Sunday 7/28/19 @ 2:33 PM
525kj
84rpm
43%
19mph
Wednesday 7/22/20 @ 10:29 PM
✅
639kj
91rpm
50%
23mph
Thursday 10/10/19 @ 8:29 PM
386kj
87rpm
42%
19mph
Sunday 6/7/20 @ 8:57 PM
✅
691kj
91rpm
52%
23mph
Monday 6/8/20 @ 3:14 PM
392kj
85rpm
42%
19mph
Wednesday 1/29/20 @ 11:20 PM
✅
611kj
88rpm
50%
22mph
Monday 2/10/20 @ 7:51 PM
380kj
85rpm
42%
18mph
Saturday 12/1/18 @ 3:9 PM
✅
311kj
79rpm
49%
20mph
Saturday 12/1/18 @ 6:2 PM
141kj
73rpm
35%
14mph
Thursday 11/22/18 @ 2:49 PM
✅
764kj
80rpm
53%
22mph
Saturday 4/21/18 @ 2:7 PM
514kj
79rpm
46%
19mph
Tuesday 11/20/18 @ 9:59 PM
✅
521kj
86rpm
48%
21mph
Tuesday 1/23/18 @ 9:51 PM
340kj
82rpm
40%
17mph
Tuesday 10/16/18 @ 4:23 PM
195kj
84rpm
33%
14mph
Thursday 10/18/18 @ 8:43 PM
✅
344kj
86rpm
41%
18mph
Workouts
448
kj
Friday 10/22/21
452
kj
Thursday 7/16/20
386
kj
Thursday 10/10/19
514
kj
Saturday 4/21/18
195
kj
Tuesday 10/16/18