Shake and Bake
Workouts
Friday 11/19/21 @ 8:18 PM
✅
627kj
90rpm
50%
23mph
Thursday 11/19/20 @ 10:9 PM
153kj
74rpm
32%
13mph
Saturday 11/6/21 @ 11:10 PM
✅
725kj
88rpm
48%
21mph
Friday 11/5/21 @ 8:25 PM
115kj
60rpm
23%
9mph
Sunday 10/31/21 @ 12:22 AM
✅
879kj
89rpm
51%
23mph
Saturday 10/30/21 @ 8:38 PM
187kj
73rpm
30%
12mph
Monday 6/14/21 @ 12:35 AM
✅
410kj
100rpm
46%
22mph
Saturday 1/30/21 @ 6:15 PM
100kj
74rpm
31%
12mph
Sunday 10/4/20 @ 10:51 PM
0kj
0rpm
0%
0mph
Monday 9/28/20 @ 10:1 PM
✅
164kj
72rpm
30%
13mph
Monday 7/13/20 @ 9:39 PM
✅
901kj
91rpm
51%
23mph
Sunday 6/23/19 @ 3:30 PM
179kj
77rpm
29%
12mph
Tuesday 4/7/20 @ 11:56 PM
✅
697kj
93rpm
51%
23mph
Thursday 4/9/20 @ 9:24 PM
163kj
78rpm
31%
13mph
Wednesday 2/5/20 @ 9:26 PM
✅
579kj
88rpm
49%
22mph
Saturday 2/15/20 @ 7:24 PM
148kj
76rpm
31%
12mph
Monday 1/27/20 @ 8:6 PM
✅
632kj
89rpm
51%
22mph
Friday 2/7/20 @ 12:20 AM
167kj
71rpm
34%
13mph
Thursday 3/28/19 @ 7:25 PM
✅
651kj
89rpm
52%
23mph
Wednesday 9/4/19 @ 10:53 PM
139kj
77rpm
29%
12mph
Workouts
153
kj
Thursday 11/19/20
100
kj
Saturday 1/30/21
148
kj
Saturday 2/15/20