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Shake and Bake
gigisgroove
Oregon
134 π₯
Beat flmomalways
VS
flmomalways
π΄Tampa, FLπ΄
1
Beat gigisgroove
Workouts
Previous Workouts
Friday 5/20/22 @ 2:59 PM
β
136
kj
84
rpm
44
%
19
mph
15 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 6/4/22 @ 3:58 PM
101
kj
82
rpm
40
%
17
mph
Wednesday 8/19/20 @ 7:40 PM
β
278
kj
76
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Saturday 8/29/20 @ 2:29 PM
184
kj
77
rpm
40
%
16
mph
Wednesday 8/7/19 @ 10:38 PM
β
193
kj
88
rpm
44
%
20
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 10:48 AM
kj
rpm
%
0
mph
Tuesday 4/30/19 @ 6:30 PM
β
193
kj
88
rpm
44
%
20
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 10:5 PM
kj
rpm
%
0
mph
Monday 4/30/18 @ 8:45 PM
β
291
kj
81
rpm
47
%
20
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 5/1/18 @ 9:52 AM
kj
rpm
%
0
mph
Previous Workouts
gigisgroove
Oregon
134 π₯
Beat flmomalways
VS
flmomalways
π΄Tampa, FLπ΄
1
Beat gigisgroove
Workouts
Previous Workouts
15 min Low Impact Ride
Denis Morton
View Class
Share
β
136
kj
Friday 5/20/22
101
kj
Saturday 6/4/22
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
278
kj
Wednesday 8/19/20
184
kj
Saturday 8/29/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
193
kj
Wednesday 8/7/19
kj
Wednesday 12/4/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
193
kj
Tuesday 4/30/19
kj
Wednesday 5/1/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
291
kj
Monday 4/30/18
kj
Tuesday 5/1/18
Previous Workouts