Shake and Bake
Workouts
Tuesday 7/26/22 @ 1:16 PM
208kj
79rpm
41%
17mph
Tuesday 1/9/24 @ 11:59 AM
✅
470kj
82rpm
56%
24mph
Tuesday 1/2/24 @ 1:45 PM
34kj
55rpm
43%
14mph
Tuesday 12/5/23 @ 3:21 PM
✅
141kj
82rpm
53%
23mph
Monday 1/1/24 @ 11:6 PM
196kj
71rpm
43%
17mph
Sunday 12/31/23 @ 11:59 AM
✅
444kj
83rpm
55%
23mph
Wednesday 3/15/23 @ 12:50 PM
79kj
64rpm
50%
18mph
Sunday 11/12/23 @ 2:46 PM
✅
103kj
63rpm
57%
20mph
Wednesday 10/18/23 @ 1:43 PM
78kj
65rpm
42%
15mph
Friday 9/8/23 @ 11:45 AM
✅
189kj
85rpm
50%
22mph
Thursday 10/12/23 @ 12:52 PM
293kj
71rpm
43%
17mph
Thursday 10/5/23 @ 1:59 PM
✅
718kj
87rpm
54%
24mph
Tuesday 8/15/23 @ 1:7 PM
48kj
64rpm
41%
15mph
Tuesday 8/15/23 @ 12:2 PM
✅
118kj
86rpm
48%
21mph
Workouts
34
kj
Tuesday 1/2/24