Shake and Bake
Workouts
Monday 10/16/23 @ 1:52 PM
✅
38kj
64rpm
37%
13mph
Tuesday 10/3/23 @ 1:3 AM
30kj
84rpm
30%
12mph
Tuesday 3/28/23 @ 1:4 PM
✅
78kj
72rpm
46%
18mph
Thursday 5/13/21 @ 6:21 PM
53kj
72rpm
47%
15mph
Thursday 2/2/23 @ 1:9 PM
✅
117kj
79rpm
38%
16mph
Friday 2/3/23 @ 2:46 AM
79kj
76rpm
35%
13mph
Thursday 12/29/22 @ 2:4 PM
✅
44kj
65rpm
39%
14mph
Friday 1/6/23 @ 2:38 AM
43kj
82rpm
35%
14mph
Friday 6/17/22 @ 1:2 PM
✅
43kj
62rpm
40%
14mph
Friday 6/17/22 @ 1:45 AM
41kj
71rpm
36%
14mph
Wednesday 10/6/21 @ 12:52 PM
✅
82kj
87rpm
35%
15mph
Friday 10/15/21 @ 1:57 AM
50kj
75rpm
33%
12mph
Wednesday 9/15/21 @ 12:50 PM
✅
84kj
80rpm
37%
15mph
Saturday 9/11/21 @ 11:18 PM
70kj
77rpm
35%
14mph
Friday 2/19/21 @ 2:40 PM
✅
106kj
74rpm
44%
17mph
Monday 3/22/21 @ 11:33 PM
81kj
76rpm
42%
15mph
Tuesday 3/2/21 @ 2:0 PM
✅
62kj
78rpm
41%
16mph
Saturday 3/6/21 @ 8:41 PM
37kj
81rpm
34%
13mph
Tuesday 12/22/20 @ 2:30 PM
✅
54kj
78rpm
37%
15mph
Monday 11/30/20 @ 7:50 PM
49kj
80rpm
36%
15mph