Shake and Bake
Workouts
Friday 6/17/22 @ 1:2 PM
✅
43kj
62rpm
40%
14mph
Tuesday 7/5/22 @ 10:8 PM
kj
rpm
%
0mph
Friday 11/11/22 @ 1:14 PM
✅
217kj
67rpm
48%
18mph
Monday 11/14/22 @ 4:47 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 12:50 PM
✅
214kj
70rpm
39%
14mph
Saturday 3/12/22 @ 6:35 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 1:45 PM
✅
183kj
69rpm
43%
16mph
Monday 12/27/21 @ 6:21 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 1:37 PM
✅
105kj
73rpm
46%
18mph
Thursday 11/4/21 @ 12:0 AM
kj
rpm
%
0mph
Sunday 7/4/21 @ 4:49 PM
✅
142kj
86rpm
39%
17mph
Sunday 7/4/21 @ 1:27 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 1:5 PM
✅
86kj
72rpm
41%
16mph
Monday 6/7/21 @ 2:55 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 7:53 PM
✅
293kj
75rpm
42%
17mph
Sunday 5/9/21 @ 2:56 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 12:44 PM
✅
281kj
68rpm
44%
16mph
Thursday 2/18/21 @ 11:41 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 2:21 PM
✅
213kj
77rpm
43%
17mph
Tuesday 1/26/21 @ 5:34 PM
kj
rpm
%
0mph