Shake and Bake
Workouts
Sunday 7/4/21 @ 4:27 PM
130kj
79rpm
41%
17mph
Sunday 7/11/21 @ 11:4 PM
✅
158kj
76rpm
45%
18mph
Saturday 8/6/22 @ 4:21 PM
205kj
68rpm
46%
17mph
Friday 2/19/21 @ 5:11 PM
✅
244kj
73rpm
47%
18mph
Saturday 6/4/22 @ 2:34 PM
134kj
76rpm
42%
17mph
Wednesday 6/8/22 @ 12:43 AM
✅
150kj
78rpm
44%
18mph
Saturday 5/21/22 @ 12:31 PM
135kj
68rpm
44%
17mph
Tuesday 5/17/22 @ 1:20 AM
✅
224kj
69rpm
47%
17mph
Thursday 11/4/21 @ 12:38 PM
176kj
73rpm
41%
16mph
Wednesday 11/3/21 @ 12:29 AM
✅
230kj
76rpm
45%
18mph
Tuesday 10/5/21 @ 12:48 PM
189kj
78rpm
40%
16mph
Tuesday 10/5/21 @ 3:43 PM
✅
233kj
73rpm
46%
18mph
Wednesday 6/9/21 @ 12:58 PM
232kj
80rpm
43%
18mph
Friday 6/11/21 @ 12:37 AM
✅
235kj
72rpm
47%
18mph
Monday 3/1/21 @ 2:9 PM
46kj
72rpm
37%
14mph
Thursday 3/11/21 @ 4:15 PM
✅
53kj
90rpm
34%
15mph
Tuesday 12/8/20 @ 1:1 PM
304kj
72rpm
44%
17mph
Saturday 1/23/21 @ 4:20 PM
✅
374kj
74rpm
47%
18mph
Tuesday 4/28/20 @ 11:34 AM
170kj
62rpm
45%
15mph
Friday 5/1/20 @ 3:59 PM
✅
227kj
59rpm
51%
16mph
Workouts
134
kj
Saturday 6/4/22
170
kj
Tuesday 4/28/20