Shake and Bake
Workouts
Sunday 8/8/21 @ 1:45 PM
256kj
89rpm
41%
19mph
Monday 5/22/23 @ 10:51 PM
✅
301kj
82rpm
47%
20mph
Saturday 8/7/21 @ 11:55 AM
565kj
82rpm
46%
19mph
Thursday 11/24/22 @ 5:57 PM
✅
705kj
79rpm
51%
21mph
Sunday 11/13/22 @ 7:17 PM
338kj
78rpm
42%
18mph
Thursday 10/20/22 @ 10:56 PM
✅
520kj
79rpm
50%
21mph
Thursday 2/4/21 @ 12:4 PM
451kj
94rpm
42%
20mph
Saturday 5/21/22 @ 6:56 PM
✅
507kj
84rpm
48%
21mph
Monday 9/2/19 @ 3:44 PM
399kj
84rpm
42%
18mph
Tuesday 5/10/22 @ 10:3 PM
✅
496kj
85rpm
46%
20mph
Thursday 2/11/21 @ 12:8 PM
414kj
89rpm
43%
19mph
Friday 11/6/20 @ 1:21 AM
✅
524kj
86rpm
48%
21mph
Saturday 7/18/20 @ 11:55 AM
625kj
84rpm
47%
20mph
Friday 10/2/20 @ 9:7 PM
✅
701kj
80rpm
50%
21mph
Sunday 2/7/21 @ 4:11 PM
418kj
90rpm
42%
19mph
Saturday 2/6/21 @ 1:15 AM
✅
511kj
81rpm
50%
21mph
Thursday 2/25/21 @ 12:2 PM
630kj
81rpm
48%
20mph
Thursday 2/25/21 @ 12:35 AM
✅
704kj
83rpm
49%
21mph
Tuesday 4/7/20 @ 9:29 PM
275kj
87rpm
43%
19mph
Thursday 12/10/20 @ 1:13 AM
✅
328kj
83rpm
48%
21mph
Workouts
256
kj
Sunday 8/8/21
565
kj
Saturday 8/7/21
338
kj
Sunday 11/13/22
451
kj
Thursday 2/4/21
399
kj
Monday 9/2/19
414
kj
Thursday 2/11/21
418
kj
Sunday 2/7/21
275
kj
Tuesday 4/7/20