Shake and Bake
Workouts
Saturday 8/26/23 @ 10:57 PM
✅
228kj
73rpm
40%
17mph
Saturday 10/21/23 @ 1:17 PM
186kj
76rpm
40%
16mph
Wednesday 1/20/21 @ 3:52 PM
136kj
86rpm
41%
19mph
Sunday 9/19/21 @ 1:2 PM
✅
162kj
98rpm
43%
21mph
Thursday 9/8/22 @ 2:55 AM
✅
118kj
81rpm
43%
18mph
Saturday 4/22/23 @ 12:45 PM
102kj
84rpm
39%
17mph
Tuesday 2/15/22 @ 10:43 PM
✅
60kj
83rpm
37%
16mph
Sunday 6/19/22 @ 12:54 PM
54kj
78rpm
38%
16mph
Monday 4/18/22 @ 8:19 PM
60kj
85rpm
33%
16mph
Sunday 4/24/22 @ 2:49 PM
✅
61kj
76rpm
40%
16mph
Friday 2/11/22 @ 7:55 PM
✅
156kj
84rpm
41%
18mph
Tuesday 3/15/22 @ 2:30 PM
137kj
79rpm
41%
17mph
Sunday 12/26/21 @ 9:34 PM
222kj
87rpm
39%
17mph
Monday 12/27/21 @ 1:13 PM
✅
252kj
91rpm
40%
18mph
Thursday 10/7/21 @ 3:54 PM
✅
141kj
84rpm
39%
17mph
Tuesday 10/15/19 @ 2:0 PM
139kj
87rpm
38%
17mph
Sunday 3/28/21 @ 7:39 PM
290kj
76rpm
41%
20mph
Sunday 3/14/21 @ 2:33 PM
✅
298kj
86rpm
44%
19mph
Friday 1/22/21 @ 8:11 PM
211kj
79rpm
38%
17mph
Sunday 11/1/20 @ 1:59 PM
✅
212kj
80rpm
41%
17mph
Workouts
222
kj
Sunday 12/26/21
211
kj
Friday 1/22/21