Shake and Bake
Workouts
Monday 12/20/21 @ 2:4 PM
181kj
87rpm
36%
16mph
Thursday 3/10/22 @ 12:15 AM
✅
423kj
92rpm
50%
23mph
Wednesday 4/21/21 @ 11:0 PM
311kj
83rpm
40%
17mph
Sunday 2/7/21 @ 11:37 PM
✅
637kj
92rpm
50%
23mph
Thursday 4/1/21 @ 9:30 AM
320kj
81rpm
41%
17mph
Tuesday 4/6/21 @ 3:28 PM
✅
664kj
94rpm
50%
23mph
Wednesday 7/10/19 @ 11:3 PM
272kj
80rpm
33%
15mph
Tuesday 10/6/20 @ 5:9 PM
✅
661kj
93rpm
49%
23mph
Tuesday 7/16/19 @ 9:53 AM
278kj
74rpm
38%
15mph
Tuesday 7/14/20 @ 5:8 PM
✅
625kj
91rpm
49%
22mph
Tuesday 1/28/20 @ 9:57 AM
335kj
80rpm
42%
17mph
Friday 8/30/19 @ 8:45 PM
✅
706kj
92rpm
52%
24mph
Sunday 3/31/19 @ 11:1 AM
345kj
80rpm
38%
16mph
Thursday 3/28/19 @ 11:53 PM
✅
777kj
90rpm
48%
22mph
Sunday 2/24/19 @ 12:46 PM
442kj
79rpm
36%
15mph
Tuesday 1/1/19 @ 9:7 PM
✅
1156kj
87rpm
50%
22mph
Saturday 1/26/19 @ 10:38 PM
234kj
71rpm
39%
15mph
Monday 1/21/19 @ 2:38 PM
✅
580kj
86rpm
50%
22mph
Tuesday 2/20/18 @ 10:43 AM
133kj
65rpm
40%
13mph
Saturday 3/17/18 @ 9:27 PM
✅
358kj
89rpm
48%
21mph
Workouts
181
kj
Monday 12/20/21
311
kj
Wednesday 4/21/21
320
kj
Thursday 4/1/21
272
kj
Wednesday 7/10/19
442
kj
Sunday 2/24/19