Shake and Bake

Workouts

Thursday 7/16/20 @ 11:28 PM
371kj
81rpm
52%
22mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Saturday 1/29/22 @ 2:28 PM
241kj
77rpm
45%
18mph
Thursday 1/7/21 @ 12:15 AM
403kj
79rpm
46%
19mph
45 min Low Impact Ride
Jenn Sherman
Sunday 1/5/20 @ 1:58 PM
317kj
73rpm
44%
17mph
Monday 9/9/19 @ 2:37 PM
83kj
79rpm
39%
16mph
20 min 90s Hip Hop Ride
Christine D'Ercole
Tuesday 9/15/20 @ 8:2 PM
142kj
78rpm
42%
17mph
Sunday 9/6/20 @ 1:29 PM
301kj
76rpm
50%
20mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/6/20 @ 1:27 PM
254kj
71rpm
49%
19mph
Saturday 3/28/20 @ 7:22 PM
118kj
82rpm
38%
16mph
20 min Rock Ride
Christine D'Ercole
Monday 3/23/20 @ 2:34 PM
135kj
79rpm
41%
17mph
Sunday 3/22/20 @ 6:54 PM
198kj
75rpm
42%
17mph
30 min New Wave Ride
Christine D'Ercole
Sunday 3/22/20 @ 7:4 PM
176kj
78rpm
40%
17mph
Friday 2/15/19 @ 12:56 PM
404kj
80rpm
45%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 2/15/19 @ 12:58 PM
349kj
72rpm
46%
18mph
Tuesday 1/29/19 @ 12:59 AM
242kj
84rpm
42%
18mph
30 min Pop Ride
Christine D'Ercole
Sunday 2/3/19 @ 1:45 PM
133kj
89rpm
31%
14mph
Friday 8/3/18 @ 12:1 PM
444kj
72rpm
50%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 8/3/18 @ 11:57 AM
173kj
82rpm
31%
13mph
Monday 10/9/17 @ 11:51 AM
240kj
84rpm
42%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 10/4/17 @ 4:30 PM
265kj
82rpm
45%
19mph

Workouts

30 min Celebrity Ride Along
Tunde Oyeneyin
371 kj
Thursday 7/16/20
241 kj
Saturday 1/29/22
45 min Low Impact Ride
Jenn Sherman
403 kj
Thursday 1/7/21
317 kj
Sunday 1/5/20
20 min 90s Hip Hop Ride
Christine D'Ercole
83 kj
Monday 9/9/19
142 kj
Tuesday 9/15/20
30 min Yacht Rock Ride
Jenn Sherman
301 kj
Sunday 9/6/20
254 kj
Sunday 9/6/20
20 min Rock Ride
Christine D'Ercole
118 kj
Saturday 3/28/20
135 kj
Monday 3/23/20
30 min New Wave Ride
Christine D'Ercole
198 kj
Sunday 3/22/20
176 kj
Sunday 3/22/20
45 min 80s Ride
Jennifer Jacobs
404 kj
Friday 2/15/19
349 kj
Friday 2/15/19
30 min Pop Ride
Christine D'Ercole
242 kj
Tuesday 1/29/19
133 kj
Sunday 2/3/19
45 min 80s Ride
Jennifer Jacobs
444 kj
Friday 8/3/18
173 kj
Friday 8/3/18
30 min Low Impact Ride
Christine D'Ercole
240 kj
Monday 10/9/17
265 kj
Wednesday 10/4/17