Shake and Bake
VS
Workouts
Sunday 12/12/21 @ 12:55 PM
✅
201kj
70rpm
45%
17mph
Monday 12/13/21 @ 10:44 AM
162kj
77rpm
38%
16mph
Wednesday 3/17/21 @ 1:34 PM
✅
117kj
77rpm
33%
13mph
Saturday 3/20/21 @ 5:30 PM
1kj
1rpm
36%
0mph
Monday 2/22/21 @ 9:21 AM
✅
304kj
72rpm
44%
17mph
Friday 2/19/21 @ 10:2 AM
282kj
83rpm
38%
17mph
Monday 5/18/20 @ 8:19 AM
✅
376kj
58rpm
56%
18mph
Friday 10/16/20 @ 9:7 AM
294kj
77rpm
41%
17mph
Saturday 4/25/20 @ 11:46 AM
✅
127kj
66rpm
51%
19mph
Monday 4/20/20 @ 1:28 PM
73kj
68rpm
40%
15mph
Saturday 4/25/20 @ 10:12 AM
✅
115kj
71rpm
47%
18mph
Monday 4/20/20 @ 11:54 AM
87kj
84rpm
37%
16mph
Sunday 1/13/19 @ 5:43 PM
35kj
66rpm
36%
13mph
Sunday 8/26/18 @ 12:17 PM
✅
50kj
71rpm
39%
15mph
Saturday 1/12/19 @ 7:11 PM
✅
411kj
72rpm
44%
17mph
Monday 1/15/18 @ 10:6 AM
382kj
72rpm
43%
17mph
Friday 12/28/18 @ 9:29 AM
305kj
52rpm
55%
17mph
Saturday 10/27/18 @ 1:25 PM
✅
327kj
71rpm
46%
18mph
Thursday 11/29/18 @ 9:26 AM
✅
329kj
63rpm
50%
17mph
Thursday 11/29/18 @ 9:20 AM
282kj
76rpm
41%
17mph
fiercejess78
NoVA
143
🔥
VS
countbackfrom10
🐔4:35am Tribe!🐔
94
Workouts
382
kj
Monday 1/15/18